February is American Heart Month! Chris Freytag and Lindsey Bomgren discussed heart health, a topic that is very near and dear to our hearts as heart disease is the #1 killer of women in America. Remember to take care of your heart!
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57:23GHUTV LIVE! March 2018
Thanks for tuning in to the March GHUTV LIVE Q&A session with Chris Freytag. Chris answered viewers health and fitness questions live on air! Stay tuned for next month’s session. See you then!
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58:55GHUTV LIVE! August 2016
Thanks for tuning in to the August GHUTV LIVE Q&A session with Chris Freytag, where she answered your health and fitness questions live on air! Stay tuned for next month’s session! See you then!
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1:01:24GHUTV LIVE! July 2016
Thanks for tuning in to the July GHUTV LIVE Q&A session with Chris Freytag, where she answered your health and fitness questions live on air! In case you missed it, you can watch the full video here. Stay tuned for next month’s session! See you then!
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1:02:03GHUTV LIVE! November 2018
Thanks for tuning in to the November GHUTV LIVE Q&A session with Chris Freytag, where she answered viewers fitness and healthy lifestyle questions live on air! Keep an eye out for the next GHUTV LIVE event! See you then!
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I have never monitored my heart rate. What devices do you use to monitor your heartrate?