February is American Heart Month! Chris Freytag and Lindsey Bomgren discussed heart health, a topic that is very near and dear to our hearts as heart disease is the #1 killer of women in America. Remember to take care of your heart!
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1:02:48GHUTV LIVE! January 2019
Thanks for tuning in to the January GHUTV LIVE Q&A session with Chris Freytag, where she answered viewers fitness and healthy lifestyle questions live on air! Keep an eye out for the next GHUTV LIVE event! See you then!
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1:02:43GHUTV LIVE! June 2017
Thanks for tuning in to the June GHUTV LIVE Q&A session with Chris Freytag. Chris answered viewers health and fitness questions live on air! Stay tuned for next month’s session. See you then!
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57:23GHUTV LIVE! March 2018
Thanks for tuning in to the March GHUTV LIVE Q&A session with Chris Freytag. Chris answered viewers health and fitness questions live on air! Stay tuned for next month’s session. See you then!
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1:04:20GHUTV LIVE! December 2016
Thanks for tuning in to the December GHUTV LIVE Q&A session with Chris Freytag. Chris answered viewers health and fitness questions live on air! Stay tuned for next month’s session! See you then!
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I have never monitored my heart rate. What devices do you use to monitor your heartrate?