February is American Heart Month! Chris Freytag and Lindsey Bomgren discussed heart health, a topic that is very near and dear to our hearts as heart disease is the #1 killer of women in America. Remember to take care of your heart!
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1:01:24GHUTV LIVE! July 2016
Thanks for tuning in to the July GHUTV LIVE Q&A session with Chris Freytag, where she answered your health and fitness questions live on air! In case you missed it, you can watch the full video here. Stay tuned for next month’s session! See you then!
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1:03:37GHUTV LIVE! July 2018
Thanks for tuning in to the July GHUTV LIVE Q&A session with Chris Freytag and Leah Zahner. Chris and Leah answered viewers health and fitness questions live on air! Stay tuned for next month’s session. See you then!
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1:01:25GHUTV LIVE! December 2015
Thank you for joining us for our first ever GHUTV LIVE Q&A session with Chris Freytag. We hope you enjoyed viewing the recording as much as we enjoyed making it. We had a fun hour of girlfriend talk chatting about health and fitness. It was fun to connect LIVE with all of you to answer…
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1:01:46GHUTV LIVE! March 2017
Thanks for tuning in to the March GHUTV LIVE Q&A session with Chris Freytag. Chris answered viewers health and fitness questions live on air! Stay tuned for next month’s session! See you then!
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I have never monitored my heart rate. What devices do you use to monitor your heartrate?