Chris Freytag

GHUTV LIVE! How to Maintain your Progress During the Holidays

Chris Freytag
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Duration:   1  hrs 2  mins

“I don’t have time to work out.” – #1 excuse at the holidays! But here’s the deal, you DO have time. Just not maybe as much as usual, but still fit in a short workout when you can. As the holidays ramp up, along with work, friends and family obligations, movement can get pushed to the bottom of the priority list. But the truth is, movement is about helping YOU feel good. It doesn’t take much to keep moving. At the most? 10 minutes? 20 minutes? 30 minutes? We are here to give you tips and tricks to maintain all the hard work you’ve put in through the holidays!

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One Response to “GHUTV LIVE! How to Maintain your Progress During the Holidays”

  1. Emma

    Organifi looks great. Unfortunately I am in Canada and they do not carry this product. Any other recommendations?

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