Kate Laing

GHUTV LIVE! Maintaining a Healthy Lifestyle as a Mother

Kate Laing
Duration:   1  hrs 2  mins

Description

Chris Freytag was joined by fitness trainer Kate Laing for this month’s Q&A session. They discussed motherhood and maintaining a fit and healthy lifestyle.

Speaking of maintaining a fit and healthy lifestyle, our Firm and Burn 28-day calendar is a great way to stay on track. Click here to download the calendar for free!

Share tips, start a discussion or ask other students a question. If you have a question for the instructor, please click here.

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