Chris Freytag

GOLD Cardio Step 3

Chris Freytag
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Duration:   34  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! We’re going old school again with Cardio Step. Chris Freytag will take you through our third throw-back cardio step workout. Take it back a few decades and pull out your old step moves! Get your heart rate up and challenge your memory to do those repeater knees, L’s steps, knee lifts, side kicks and so much more. Don’t be scared off by the choreography. Chris will do easy-to-execute patterns while helping you burn off a ton of calories! Grab your step and let’s have fun!

Level: All Levels
Equipment: Step
Instructor: Chris Freytag

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.


GOLD Cardio Step 3 Join Get Healthy U TV to continue watching for $228.00 per year or purchase this video for $18.99.