GOLD ENCORE: Barre Boxing 1

Gold Video Preview: Log in or become a member to get full access.
Duration: 45:00

Membership Options

Gold

Upgrade to GOLD membership and get unlimited access to our entire library of streaming workouts. You’ll also receive access to exclusive weekly LIVE workouts and so much more!
Annually $159.00

Join us for this Get Healthy U TV ENCORE workout, exclusive to those with GOLD membership! Lindsey Bomgren is taking the standard barre class and adding a cardio-kickboxing punch. Punch your way through cardio intervals, catch your breath with barre strength training, and take a jab at non-traditional core movements. You can do this workout with just your bodyweight or add a set of light dumbbells (2-5 lbs). This upbeat barre-boxing class will be sweaty and fun! No shoes required – just grab a mat, sweat towel and optional set of light dumbbells (2-5 lbs).

Level: Intermediate, Advanced
Equipment: Dumbbells (2-5 lbs)
Instructor: Lindsey Bomgren

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS