Join us for the next Get Healthy U TV workout, exclusive to those with GOLD membership! Put the weights away and crank up your heart rate with Body Weight Circuit Breaker 3! Leah will show you how to use your own bodyweight, along with modifications and variations, to tailor a workout exactly to you. Short intervals of rest between each circuit will allow you to hydrate and recover, while keeping your heart rate up throughout for a well-rounded, full body burn. Lots of modifications given. A great workout for travel, outside or when you just want a break from weights!
Level: All Levels
Instructor: Leah Zahner
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.