GOLD Bodyweight Intervals 1

Join us for the next Get Healthy U TV workout, exclusive to those with GOLD membership. Leah will be leading you through a bodyweight interval workout. Bodyweight can sometimes feel more challenging than dumbbells which is a good thing! Intervals involve work to rest ratios and Leah will be changing it up throughout the 45 min so get ready for some cardio, strength and sweat! Some high impact moves but Leah will give you low impact modifications too!! Come one come all and have some fun!

Level: All Levels
Equipment: Mat
Instructor: Leah Zahner

In order to view the LIVE Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS