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GOLD Power Pilates 3

Sheila Chenier
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Duration:   29  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready for our 3rd version of Power Pilates. Sheila will lead you through this mat Pilates workout that focuses on the Pilates techniques with some new exercises and some of the classics. Get ready to work your entire core, mobilize your joints, stretch and strengthen muscles. Power Pilates is graceful yet powerful. Controlled and focused. Get ready to ignite your power house!

Level: All Levels
Equipment: Mat, light dumbbells
Instructor: Sheila Chenier

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THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

GOLD Power Pilates 3 Join Get Healthy U TV to continue watching for $218.00 per year or purchase this video for $24.99.