Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! If you liked Step Strength 1 – you’ll love Step Strength 2! Chris Freytag will lead you through this circuit-based workout to sculpt your entire body. Using the step and some dumbbells, leave no muscle group untouched! Challenge your strength, stamina and even your balance!
Level: Intermediate, Advanced
Equipment: Step, mat, dumbbells (light and heavy)
Instructor: Chris Freytag
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.