GOLD Speed Walking 2

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Chris Freytag leads you through a fast and furious 20-minute indoor speed walking session designed to keep your feet moving, arms pumping, and heart rate elevated. You’ll power through the entire workout at a brisk pace, making it feel just like a speed walk, while having fun with Chris and Patty as you get in your daily steps. Perfect as a stand-alone workout or as an energizing cardio boost alongside your strength routine, this session will leave you feeling strong, motivated, and accomplished.

Level: Beginner
Equipment: None
Instructor: Chris Freytag

In order to view the class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS