How to Lose Weight—6 Expert Tips (That Don’t Include Dieting!)

As a personal trainer, the only diet I will ever suggest is this: a healthy lifestyle. Yep, if you want to lose weight AND keep it off, that’s what I prescribe. Join myself and Get Healthy U TV trainer Sam Cameranesi as we answer any and all of your questions regarding healthy habits and nutrition! There’s no better time than right now to EDIT your food choices!! Read more here.

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2 Responses to “How to Lose Weight—6 Expert Tips (That Don’t Include Dieting!)”

1. Lisa January 19th, 2023

   Thoughts on how to get rid of Steroid weight?

   Reply

   • Customer Service January 19th, 2023

     Hello Lisa,
     Here is some links to get started: https://www.gethealthyutv.com/?s=weight+loss+ . Before starting anything new, please reach out to your doctor prior.

     Thanks!

     Reply