As a personal trainer, the only diet I will ever suggest is this: a healthy lifestyle. Yep, if you want to lose weight AND keep it off, that’s what I prescribe. Join myself and Get Healthy U TV trainer Sam Cameranesi as we answer any and all of your questions regarding healthy habits and nutrition! There’s no better time than right now to EDIT your food choices!! Read more here.
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Thoughts on how to get rid of Steroid weight?
Here is some links to get started: https://www.gethealthyutv.com/?s=weight+loss+ . Before starting anything new, please reach out to your doctor prior.