Tap into your inner warrior in Koya’s Yoga Sculpt class! Take on these challenging poses with confidence and strength, and remind yourself to prioritize personal growth over the idea of perfection.
Level: All Levels
Equipment: Yoga Block, Towel, Mat
Instructor: Koya
Level: Intermediate, Advanced
Equipment: Medium to Heavy Dumbbells, Mat
Instructor: Chris Freytag
Level: Intermediate, Advanced
Equipment: Medium to Heavy Dumbbells, Mat
Instructor: Chris Freytag
Level: All Levels
Equipment: Medium Dumbbells, Mat
Instructor: Chris Freytag
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