• 10-Minute Cardio Kickboxing 2

    10-Minute Cardio Kickboxing 2

    Welcome to this 10-Minute Cardio Kickboxing 2 workout! Cardio kickboxing is the absolute best way to raise your heart rate while feeling powerful and strong as you punch, kick and jab your way through it all! Cardio kickboxing helps you burn a ton of calories while staying fairly low impact. In this 10-minute cardio kickboxing…

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  • Cardio Kickboxing Routine

    Quick Cardio Kickboxing Routine

    Are you looking for a quick workout to get your heart rate up and burn calories in a time-effective way? Then this heart-pumping cardio kickboxing routine is for you! In just five to ten minutes you can get an amazing cardio workout in and feel empowered as Chris shows you how to jab, punch, and…

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