Chaz Sandifer
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34:26GOLD LIVE Class: Cardio Kickboxing 5
Level: All Levels
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Equipment: None
Instructor: Chris Freytag -
24:48GOLD LIVE Class: Beginner Bootcamp 1
Level: Beginner
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Equipment: Mat, light dumbbells
Instructor: Chaz Sandifer -
45:51Kickboxing + Core 1
Level: All Levels
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Equipment: Bodyweight, Mat
Instructor: Shelley Hawkins -
35:11Barre Burn 2
Level: All Levels
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Equipment: Light Dumbells, Mini Ball, Mat
Instructor: Shelley Hawkins -
37:01GOLD LIVE Class: Bodyweight HIIT 2
Level: All Levels
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Equipment: Mat
Instructor: Sam Cameranesi -
37:00GOLD LIVE Class: BTB 1 (Biceps/Triceps/Butt)
Level: All Levels
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Equipment: Dumbbells (medium and heavy), mat
Instructor: Shelley Hawkins