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Gold Kettlebell

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  • 36:25

    GOLD LIVE Class: Kettlebell HIIT

    Level: Intermediate, Advanced
    Equipment: Medium and heavy kettlebells, mat
    Instructor: Leah Zahner

    Watch Now >>
  • 34:52

    GOLD LIVE Class: Kettlebell Total Body

    Level: All Levels
    Equipment: Kettlebell, mat
    Instructor: Leah Zahner

    Watch Now >>
  • 33:22

    GOLD LIVE Class: Beginner GOLD Kettlebell

    Level: Beginner
    Equipment: Mat, kettlebell (or substitute with one dumbbell)
    Instructor: Lindsey Bomgren

    Watch Now >>
  • 36:10

    GOLD LIVE Class: Kettlebell AMRAPS

    Level: All Levels
    Equipment: Mat, kettlebell (or substitute with one dumbbell)
    Instructor: Lindsey Bomgren

    Watch Now >>
  • 34:19

    GOLD LIVE Class: Kettlebell Circuits

    Level: All Levels
    Equipment: Kettlebell
    Instructor: Chris Freytag

    Watch Now >>
  • 47:48

    GOLD LIVE Class: Kettlebell/Cardio

    Level: Intermediate, Advanced
    Equipment: mat, 10-15 lb kettlebell
    Instructor: Jodi Sussner

    Watch Now >>
  • 49:54

    GOLD LIVE Workout: Kettlebell Crusher

    Level: Intermediate, Advanced
    Equipment: Kettlebell (5-15 lbs, depending upon your level)
    Instructor: Jodi Sussner

    Watch Now >>
  • 47:46

    GOLD LIVE Workout: Kettlebells

    Level: Intermediate
    Equipment: Kettlebell
    Instructor: Jodi Sussner

    Watch Now >>
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