Gold Kettlebell
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36:25GOLD LIVE Class: Kettlebell HIIT
Level: Intermediate, Advanced
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Equipment: Medium and heavy kettlebells, mat
Instructor: Leah Zahner -
34:52GOLD LIVE Class: Kettlebell Total Body
Level: All Levels
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Equipment: Kettlebell, mat
Instructor: Leah Zahner -
33:22GOLD LIVE Class: Beginner GOLD Kettlebell
Level: Beginner
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Equipment: Mat, kettlebell (or substitute with one dumbbell)
Instructor: Lindsey Bomgren -
36:10GOLD LIVE Class: Kettlebell AMRAPS
Level: All Levels
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Equipment: Mat, kettlebell (or substitute with one dumbbell)
Instructor: Lindsey Bomgren -
34:19GOLD LIVE Class: Kettlebell Circuits
Level: All Levels
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Equipment: Kettlebell
Instructor: Chris Freytag -
47:48GOLD LIVE Class: Kettlebell/Cardio
Level: Intermediate, Advanced
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Equipment: mat, 10-15 lb kettlebell
Instructor: Jodi Sussner -
49:54GOLD LIVE Workout: Kettlebell Crusher
Level: Intermediate, Advanced
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Equipment: Kettlebell (5-15 lbs, depending upon your level)
Instructor: Jodi Sussner -
47:46GOLD LIVE Workout: Kettlebells
Level: Intermediate
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Equipment: Kettlebell
Instructor: Jodi Sussner