Gold Kettlebell
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33:22Level: Beginner
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Equipment: Mat, kettlebell (or substitute with one dumbbell)
Instructor: Lindsey Bomgren -
36:10Level: All Levels
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Equipment: Mat, kettlebell (or substitute with one dumbbell)
Instructor: Lindsey Bomgren -
34:19Level: All Levels
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Equipment: Kettlebell
Instructor: Chris Freytag -
47:48Level: Intermediate, Advanced
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Equipment: mat, 10-15 lb kettlebell
Instructor: Jodi Sussner -
49:54Level: Intermediate, Advanced
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Equipment: Kettlebell (5-15 lbs, depending upon your level)
Instructor: Jodi Sussner -
47:46Level: Intermediate
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Equipment: Kettlebell
Instructor: Jodi Sussner