Gold Low Impact Videos | Get Healthy U TV

Level: All Levels
Equipment: Mat
Instructor: Sheila Chenier

Level: All Levels
Equipment: Dumbbells (medium and heavy), mat
Instructor: Lindsey Bomgren

Level: Beginner
Equipment: Mat, light dumbbells (2-5 lbs)
Instructor: Kate Laing

Level: All Levels
Equipment: Mat
Instructor: Chloe Freytag

Level: Beginner
Equipment: None
Instructor: Chris Freytag

Level: Intermediate, Advanced
Equipment: Medium and heavy dumbbells, mat
Instructor: Sam Cameranesi

Level: All Levels
Equipment: Resistance band, mat
Instructor: Shelley Hawkins

Level: All Levels
Equipment: None
Instructor: Leah Zahner

Level: Beginner, Intermediate
Equipment: Stability ball, medium dumbbells
Instructor: Kate Laing