Gold Step
-
51:27
GOLD LIVE Class: Pyramid Power Plus 4
Level: Intermediate, Advanced
Watch Now >>
Equipment: Mat, dumbbells (light and heavy)
Instructor: Chris Freytag -
48:12
GOLD LIVE Class: Step HIIT 1
Level: Intermediate, Advanced
Watch Now >>
Equipment: Step, medium dumbbells, mat
Instructor: Chris Freytag -
50:47
GOLD LIVE Class: Step Strength 3
Level: All Levels
Watch Now >>
Equipment: Step, dumbbells (medium and heavy), mat
Instructor: Chris Freytag -
51:18
GOLD LIVE Class: Triple Threat 3
Level: Intermediate
Watch Now >>
Equipment: Step, set of dumbbells
Instructor: Chris Freytag -
34:51
GOLD LIVE Class: Cardio Step 3
Level: All Levels
Watch Now >>
Equipment: Step
Instructor: Chris Freytag -
47:06
GOLD LIVE Class: Triple Threat 2
Level: Intermediate
Watch Now >>
Equipment: Step, set of dumbbells
Instructor: Lindsey Bomgren -
48:38
GOLD LIVE Class: Step Strength 2
Level: Intermediate, Advanced
Watch Now >>
Equipment: Step, mat, dumbbells (light and heavy)
Instructor: Chris Freytag -
34:34
GOLD LIVE Class: Cardio Step 2
Level: All Levels
Watch Now >>
Equipment: Step
Instructor: Chris Freytag -
49:17
GOLD LIVE Class: Step Strength
Level: Intermediate, Advanced
Watch Now >>
Equipment: Step, mat, dumbbells (light and heavy)
Instructor: Jodi Sussner