Gold Yoga/Flexibility
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44:58Level: All Levels
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Equipment: Mat
Instructor: Sheila Chenier -
27:13Level: All Levels
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Equipment: Mat
Instructor: Chloe Freytag -
33:10 -
34:16Level: All Levels
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Equipment: Yoga Mat
Instructor: Sheila Chenier -
47:44Level: All Levels
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Equipment: Mat
Instructor: Sheila Chenier -
35:05Level: All Levels
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Equipment: Small massage ball (or a tennis ball), mat
Instructor: Leah Zahner -
33:39Level: All Levels
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Equipment: Mat
Instructor: Chris Freytag -
33:56Level: All Levels
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Equipment: Mat, mini ball
Instructor: Kate Laing -
32:03Level: All Levels
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Equipment: Mat
Instructor: Leah Zahner