Leah Zahner
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47:36GOLD LIVE Class: Walk & Sculpt 4
Level: Beginner, Intermediate
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Equipment: Dumbbells
Instructor: Leah Zahner -
36:25GOLD LIVE Class: Kettlebell HIIT
Level: Intermediate, Advanced
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Equipment: Medium and heavy kettlebells, mat
Instructor: Leah Zahner -
38:49GOLD LIVE Class: Bodyweight Intervals 1
Level: All Levels
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Equipment: Mat
Instructor: Leah Zahner -
34:52GOLD LIVE Class: Kettlebell Total Body
Level: All Levels
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Equipment: Kettlebell, mat
Instructor: Leah Zahner -
33:05Burn & Build – Low Impact Cardio and Core
If you’re looking for a big calorie burn but need low impact movement, this workout is for you! Welcome to our Build & Burn Low Impact Cardio Core. In just 30 minutes this low impact workout will give you a solid cardio burn plus some amazing core strength to tighten and tone your middle! Join…
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30:51Burn & Build – Cardio Drills – Strength
Let’s burn some calories and build some strength while having a ton of fun! This Build & Burn Cardio Drills Strength workout gives you equal amounts of both cardio and strength plus tons of fun to keep your mind busy and make the workout fly by! Join trainers Leah Zahner, Sam Cameranesi and Chris Freytag…
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33:10 -
35:05GOLD LIVE Class: Mobility 1
Level: All Levels
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Equipment: Small massage ball (or a tennis ball), mat
Instructor: Leah Zahner -
35:46GOLD LIVE Class: AMRAPS 3 Bodyweight Workout
Level: All Levels
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Equipment: Mat
Instructor: Leah Zahner