Patty Knudsen
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49:02GOLD LIVE Class: Vinyasa Yoga Flow 4
Level: All Levels
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Equipment: Mat
Instructor: Patty Knudsen -
11:3410-Minute Stability Ball Workout
Level: All Levels
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Equipment: Stability ball, medium to heavy dumbbells, mat
Instructor: Patty Knudsen -
45:18GOLD LIVE Class: Bootcamp Burn 4
Level: All Levels
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Equipment: Dumbbells (light, medium and heavy), mat
Instructor: Patty Knudsen -
31:24GOLD LIVE Class: Beginner GOLD Lower Body Tone UP 2
Level: Beginner
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Equipment: Mat, light to medium dumbbells
Instructor: Patty Knudsen -
33:25GOLD LIVE Class: Beginner GOLD Upper Body Tone Up 3
Level: Beginner
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Equipment: Mat, light dumbbells
Instructor: Patty Knudsen -
29:20Yoga Sculpt Premium 2
Level: All Levels
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Equipment: Light dumbbells, mat
Instructor: Patty Knudsen -
30:58GOLD LIVE Class: Cardio Step 6
Level: All Levels
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Equipment: Step
Instructor: Patty Knudsen -
43:17GOLD LIVE Class: Bootcamp Burn 3
Level: All Levels
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Equipment: Dumbbells (light, medium and heavy), mat
Instructor: Patty Knudsen -
46:19GOLD LIVE Class: Yoga Sculpt GOLD 6
Level: All Levels
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Equipment: Yoga mat, light dumbbells (2-5 lbs)
Instructor: Patty Knudsen