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32:52Kick Butt Kickboxing 2
Level: All Levels
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Equipment: Bodyweight
Instructor: Chris Freytag -
29:20Yoga Sculpt Premium 2
Level: All Levels
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Equipment: Light dumbbells, mat
Instructor: Patty Knudsen -
12:3210-Minute Energizing Flow Yoga
Level: All Levels
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Equipment: Mat
Instructor: Chris Freytag -
32:14Tread and Shred – Interval Walk 4
Level: All Levels
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Equipment: Treadmill
Instructor: Sam Cameranesi -
27:56Yoga Basics: Balance
Level: All Levels
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Equipment: Yoga Block, Towel, Mat
Instructor: Vytas -
26:30Yoga Basics: Mobility
Level: All Levels
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Equipment: Yoga Block, Towel, Mat
Instructor: Vytas -
28:35Yoga Basics: Strength
Level: All Levels
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Equipment: Yoga Block, Towel, Mat
Instructor: Vytas -
31:13Low Impact Burn 2
Level: All Levels
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Equipment: Bodyweight, Mat
Instructor: Chris Freytag -
30:33Low Impact Burn 1
Level: All Levels
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Equipment: Bodyweight, Mat
Instructor: Chris Freytag