Shannon Tietz
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33:14
GOLD LIVE Class: Met Con 3
Level: All Levels
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Equipment: Light to heavy dumbbells, mat
Instructor: Shannon Tietz -
33:19
GOLD LIVE Class: Bodyweight + Bands 2
Level: All Levels
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Equipment: Long resistance band, mini band, mat
Instructor: Shannon Tietz -
34:12
GOLD LIVE Class: Bodyweight + Bands 1
Level: Intermediate, Advanced
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Equipment: Long resistance band, mini band, mat
Instructor: Shannon Tietz -
33:32
GOLD LIVE Class: Met Con 2
Level: All Levels
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Equipment: Light to heavy dumbbells, mat
Instructor: Shannon Tietz -
32:57
GOLD LIVE Class: Met Con 1
Level: All Levels
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Equipment: Light to heavy dumbbells, mat
Instructor: Shannon Tietz