Cart
LOG IN
Browse
  • Premium Workouts Premium Workouts
    • COL1
      • All Videos
      • Sort by Type
      • Sort by Length
  • GOLD LIVE Workouts GOLD LIVE Workouts
    • COL1
      • All Videos
      • Sort by Type
      • Sort by Length
      • LIVE Workout Schedule
  • Calendars Calendars
    • COL1
      • All Calendars
      • 28-Day Shred
      • Baby Bump Fitness System
      • Barre Sculpt & Strong
      • Beginner Program 1.0
      • Beginner Program 2.0
      • Beginner to Buff
      • Bodyweight Fusion
      • Boost Your Immunity
      • Bridal Bootcamp
      • Definitions
      • Circuits & Intervals
      • Circuits & Intervals 2
      • Fall Firm Up
      • Firm N Burn
    • COL1
      • Fit Over 40
      • Fit Over 60
      • Fitness Mixer
      • Fluid Strength + Barre
      • Foundations
      • Go GOLD
      • HIIT (GOLD)
      • HIIT (Premium)
      • HIIT it Hard
      • Kickboxing Strong
      • LIFT
      • Lift And Punch
      • Menopause Muscle Builder
      • Metabolic Reboot - No Repeater
      • Move to Lose
      • Muscle Max Out
    • COL1
      • Power Barre and Pilates
      • Serious Strength
      • Split Strength Training
      • Step Strong
      • Strength + Walk / Run
      • Strong and Lean
      • Sweat in 30 (GOLD)
      • Sweat in 20 (Premium)
      • Sweat in 30 (Premium)
      • Tight & Toned
      • Total Body Transformation
      • Walk It Off
      • Walk, Sweat, Sculpt
      • Yoga Sculpt Your Abs
  • Free Videos Free Videos
    • COL1
      • LIVE Q&A
      • Workout Tips
      • Recipe Videos
      • Free 10-Minute Workouts
        • Sort By Type
      • Tech Tips
      • Meditations
  • Blog Blog
    • COL1
      • All Posts
      • Meet Your Instructors
      • Recipe Roundups
      • Success Stories
      • Testimonials
      • How to Stream to Your TV
  • Fitness Challenges Fitness Challenges
    • COL1
      • All Challenges
      • 10 for 10
      • 14-Day Meditation
      • 60-Day Start
      • At Home Bodyweight
      • Menopause Muscle Builder
      • Routine Reboot
      • Shake Up Your Wake Up
      • Stronger Together
  • Shop Shop
Shop
  • Shop Home Shop Home
    • COL1
      • Product Type
        • DVDs
        • Video Downloads
        • GOLD Workouts
        • Virtual Events
        • eBooks
        • Workout Apparel
    • COL1
      • Fitness Focus
        • Strength & Core
        • Yoga & Barre
        • Walking
        • Nutrition & Lifestyle
        • Dance
    • COL1
      • Price
        • Under $20
        • $20 to $40
        • Above $40
  • Current Deals Current Deals
  • Special Bundles & Sets Special Bundles & Sets
  • GHUTV Membership GHUTV Membership
Cart
LOG IN
Become A Member
Become A Member Join
  • Premium Workouts Premium Workouts
    • COL1
      • All Videos
      • Sort by Type
      • Sort by Length
  • GOLD LIVE Workouts GOLD LIVE Workouts
    • COL1
      • All Videos
      • Sort by Type
      • Sort by Length
      • LIVE Workout Schedule
  • Calendars Calendars
    • COL1
      • All Calendars
      • 28-Day Shred
      • Baby Bump Fitness System
      • Barre Sculpt & Strong
      • Beginner Program 1.0
      • Beginner Program 2.0
      • Beginner to Buff
      • Bodyweight Fusion
      • Boost Your Immunity
      • Bridal Bootcamp
      • Definitions
      • Circuits & Intervals
      • Circuits & Intervals 2
      • Fall Firm Up
      • Firm N Burn
    • COL1
      • Fit Over 40
      • Fit Over 60
      • Fitness Mixer
      • Fluid Strength + Barre
      • Foundations
      • Go GOLD
      • HIIT (GOLD)
      • HIIT (Premium)
      • HIIT it Hard
      • Kickboxing Strong
      • LIFT
      • Lift And Punch
      • Menopause Muscle Builder
      • Metabolic Reboot - No Repeater
      • Move to Lose
      • Muscle Max Out
    • COL1
      • Power Barre and Pilates
      • Serious Strength
      • Split Strength Training
      • Step Strong
      • Strength + Walk / Run
      • Strong and Lean
      • Sweat in 30 (GOLD)
      • Sweat in 20 (Premium)
      • Sweat in 30 (Premium)
      • Tight & Toned
      • Total Body Transformation
      • Walk It Off
      • Walk, Sweat, Sculpt
      • Yoga Sculpt Your Abs
  • Free Videos Free Videos
    • COL1
      • LIVE Q&A
      • Workout Tips
      • Recipe Videos
      • Free 10-Minute Workouts
        • Sort By Type
      • Tech Tips
      • Meditations
  • Blog Blog
    • COL1
      • All Posts
      • Meet Your Instructors
      • Recipe Roundups
      • Success Stories
      • Testimonials
      • How to Stream to Your TV
  • Fitness Challenges Fitness Challenges
    • COL1
      • All Challenges
      • 10 for 10
      • 14-Day Meditation
      • 60-Day Start
      • At Home Bodyweight
      • Menopause Muscle Builder
      • Routine Reboot
      • Shake Up Your Wake Up
      • Stronger Together
  • Shop Shop
  • Shop Home Shop Home
    • COL1
      • Product Type
        • DVDs
        • Video Downloads
        • GOLD Workouts
        • Virtual Events
        • eBooks
        • Workout Apparel
    • COL1
      • Fitness Focus
        • Strength & Core
        • Yoga & Barre
        • Walking
        • Nutrition & Lifestyle
        • Dance
    • COL1
      • Price
        • Under $20
        • $20 to $40
        • Above $40
  • Current Deals Current Deals
  • Special Bundles & Sets Special Bundles & Sets
  • GHUTV Membership GHUTV Membership

Shannon Tietz

Sort by:
  • 33:14

    GOLD LIVE Class: Met Con 3

    Level: All Levels
    Equipment: Light to heavy dumbbells, mat
    Instructor: Shannon Tietz

    Watch Now >>
  • 33:19

    GOLD LIVE Class: Bodyweight + Bands 2

    Level: All Levels
    Equipment: Long resistance band, mini band, mat
    Instructor: Shannon Tietz

    Watch Now >>
  • 34:12

    GOLD LIVE Class: Bodyweight + Bands 1

    Level: Intermediate, Advanced
    Equipment: Long resistance band, mini band, mat
    Instructor: Shannon Tietz

    Watch Now >>
  • 33:32

    GOLD LIVE Class: Met Con 2

    Level: All Levels
    Equipment: Light to heavy dumbbells, mat
    Instructor: Shannon Tietz

    Watch Now >>
  • 32:57

    GOLD LIVE Class: Met Con 1

    Level: All Levels
    Equipment: Light to heavy dumbbells, mat
    Instructor: Shannon Tietz

    Watch Now >>
GET NEW WORKOUTS & SPECIAL OFFERS
SIGN UP FOR THE GET HEALTHY U TV NEWSLETTER

  • Get Healthy U TV Facebook
  • Get Healthy U TV Instagram
  • Get Healthy U TV Pinterest
  • Get Healthy U TV Youtube
  • Get Healthy U TV Twitter
  • CUSTOMER SERVICE
    • About Get Healthy U TV
    • Testimonials
    • Ask Your Coach
    • Contact Us
    • Frequently Asked Questions
    • Meet Your Instructors
    • How to Stream to Your TV
    • Technical Support
    • Privacy Policy
    • Terms of Service
  • WORKOUTS
    • All Videos
    • Sort Workouts by Length
    • Sort Workouts by Type
    • FREE 10-Minute Workouts
  • SHOP
    • SHOP Home
    • GHUTV Membership
    • Current SHOP Deals
    • Special Bundles & Sets
    • Fitness DVDs
    • Video Downloads
    • eBooks
    • Workout Apparel
© 2022 Get Healthy U TV
Terms of Service Privacy Policy Do Not Sell My Info

Lost your password?

Privacy Policy

Enter in your email and password to create a FREE account