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Sheila Chenier

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  • Two women doing a yoga pose with their arms up
    31:26

    GOLD LIVE Class: Hatha Yoga 4

    Level: All Levels
    Equipment: yoga block, yoga strap, mat
    Instructor: Sheila Chenier

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  • Man and a woman doing a yoga class
    29:41

    GOLD LIVE Class: Hatha Yoga 3

    Level: All Levels
    Equipment: Mat
    Instructor: Sheila Chenier

    Watch Now >>
  • Two women doing yoga on a blue exercise mat
    32:43

    GOLD LIVE Class: Yoga Tune Up – Hip Openers 1

    Level: All Levels
    Equipment: Mat
    Instructor: Sheila Chenier

    Watch Now >>
  • Two women doing clamshell workouts
    29:15

    GOLD LIVE Class: Power Pilates 3

    Level: All Levels
    Equipment: Mat, light dumbbells
    Instructor: Sheila Chenier

    Watch Now >>
  • Two women doing a yoga pose
    30:47

    GOLD LIVE Class: Meditative Yoga 1

    Level: All Levels
    Equipment: Mat
    Instructor: Sheila Chenier

    Watch Now >>
  • Two women doing power pilates with small dumbbells
    30:36

    GOLD LIVE Class: Power Pilates 2

    Level: All Levels
    Equipment: Mat, light dumbbells
    Instructor: Sheila Chenier

    Watch Now >>
  • Two women doing yoga
    32:47

    GOLD LIVE Class: Flow & Yin Yoga 3

    Level: All Levels
    Equipment: Mat
    Instructor: Sheila Chenier

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  • Two women doing yoga
    47:43

    GOLD LIVE Class: Hatha Yoga 2

    Level: All Levels
    Equipment: Mat
    Instructor: Sheila Chenier

    Watch Now >>
  • Two women working out on their back with dumbbells
    31:35

    GOLD LIVE Class: Beginner GOLD Body Blast

    Level: Beginner
    Equipment: Mat, light dumbbells
    Instructor: Sheila Chenier

    Watch Now >>
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