Recipe Roundups | Get Healthy U TV

6 Flavor-Packed Paleo Meals

December 12, 2017 By Editor & filed under Blog, Recipe Roundups.

Maybe you’ve heard of people “going Paleo” before, or maybe you steer clear of specific diets altogether. But either way, incorporating more Paleo meals into your week is a healthy idea. Why? Paleo recipes focus on lean proteins, fruits, veggies, and healthy fats from nuts, seeds, fish, and grass-fed meat. Getting well-balanced meals with these…

6 Creative and Healthy Breakfast Ideas

November 22, 2017 By Editor & filed under Blog, Recipe Roundups.

You’ve probably been told countless times that “breakfast is the most important meal of the day” and yes—that’s a given. What’s not as simple? Knowing how to make a healthy breakfast that’s actually appealing. The key to getting a healthy breakfast each day is mixing it up with these healthy breakfast ideas that are just…

6 Totally Crave-Worthy Desserts That Won’t Wreck Your Diet

October 3, 2017 By Editor & filed under Blog, Recipe Roundups.

When you’re trying to lose weight and get healthy, the hardest part can be avoiding indulgences. That chocolate cake or pint of ice cream starts to sound really appealing after eating lean for a few days (especially if we’ve had a hard day or still feel hungry after dinner). However, an important part of getting…

7 Healthy & Nourishing Fall Soup Recipes

September 13, 2017 By Editor & filed under Blog, Recipe Roundups.

Fall is in the air and with it comes crisp air, cozy sweaters and comfort foods. But just because you’re craving hearty soups and casseroles doesn’t mean you get to exclusively eat calorie-laden meals that will leave you feeling stuffed. Here are seven healthy fall soup recipes that will fill you up without filling you…

6 Healthy and Simple Summer Cocktails

June 20, 2017 By Claire Davidson & filed under Blog, Recipe Roundups.

When you’re trying to eat healthy and lose weight, one major saboteur to your new lifestyle changes can be alcohol. You don’t want dining out and ordering a cocktail that’s mixed with a ton of sugary syrup and other calorie-laden ingredients to counteract all the hard work you’re doing to stay slim. Never fear! You…

7 Healthy Lunch Options for Work

February 28, 2017 By Claire Davidson & filed under Blog, Recipe Roundups.

We’ve all had a sad desk lunch before: you want to save money and eat healthy, so you pack a meager salad or a sandwich that gets soggy waiting in the fridge all day. And when you finally end up eating it later at your desk, what you’ve packed for lunch makes the whole scene…

7 Shredded Chicken Recipes Under 400 Calories

January 24, 2017 By Claire Davidson & filed under Blog, Recipe Roundups.

Have some extra chicken on hand? Then you have the makings of a delicious meal. These chicken dinners are anything but boring, bursting with flavors ranging from Teriyaki to BBQ and every spice, marinade, and delicious combo in between. You’ll never get bored with these unique shredded chicken recipes your whole family will love. The…

9 Amazingly Easy and Healthy Dinner Ideas

November 28, 2016 By Claire Davidson & filed under Blog, Recipe Roundups.

Getting a healthy dinner on the table every night can be challenging. Not only is it hard to come up with fresh takes on clean eating, but it’s hard to find the energy and time to whip up a delicious dinner after another long day. Exhausted chefs, have no fear! We’re here with some of…

7 Healthy Quinoa Meals

October 24, 2016 By Claire Davidson & filed under Blog, Recipe Roundups.

Quinoa is one of the healthiest grains out there—it’s a complete protein, is gluten free, and is one of the few plant foods that have all nine essential amino acids. It’s also high in fiber, magnesium, B-vitamins, iron, and various antioxidants. While there are three main types of quinoa (white, red, and black) they all…

7 High Protein Breakfast Ideas to Keep You Full All Morning

September 20, 2016 By Claire Davidson & filed under Blog, Recipe Roundups.

Stop us if this sounds familiar: you’re short on time in the morning so you reach for a measly granola bar, a pastry, or maybe just plain old coffee as you rush out the door. You know that eating breakfast can help you lose weight by jump-starting your metabolism for the day, but you’re fresh…