2-Week At Home Bodyweight Challenge

Thanks for signing up for the 2-Week At Home Bodyweight Challenge. The best part about this challenge is all the workouts are bodyweight, meaning you won’t need any weights or gym equipment. Get Healthy U TV has a huge library of bodyweight workouts, so for these two weeks, we are unlocking some of our favorite premium and GOLD videos for FREE.

Download Challenge Calendar

Want to add some weight to your workouts, but don’t have any weights? Here are some household items you can use as a substitute for dumbbells: laundry detergent, paint cans, bag of flour, bag of rice, tote bag filled with canned food, or large water bottles/jugs.




Need a new challenge? Check out all of our other challenges here. Or if you like the idea of focusing on one small thing each day, check out my 101 Fitness Tips that can lead to awesome results and lasting change!

Thanks so much for participating in this challenge with me. I do hope you feel proud of yourself; I know I do!

Until next time,
Chris Freytag

Reply to Amy Verhoeven
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45 Responses to “2-Week At Home Bodyweight Challenge”

  1. Iris Cohen
    Iris Cohen

    wish to start a weight loss program and wonder if this will help me achieve this

    Reply
    • Erin Thiermann
      Erin Thiermann

      It says the gold videos are free, but I can only view the overview, not the whole workout.

      Reply
      • Customer Service
        Customer Service

        Hi Erin. This Challenge started on May 14th and ran for 14 days. Sorry for the confusion. If you have any questions please give our customer service team a call at 1-844-278-2050.
        Thanks
        Jean

        Reply
      • Mary Fortier-Schutz
        Mary Fortier-Schutz

        I’m a premium member- received this email just the other day. Where are the videos? If no longer available, why am I allowed to download the schedule? Help! Also, if I sign up for the GOLD Membership, will I then be able to access everything?

        Reply
        • Customer Service
          Customer Service

          Hello Mary,

          Thank you for contacting us. You are a active member and it sounds to me that you may be using Safari yo access the site. If so you will need to do the update Apple has recommended. I have included troubleshooting instructions below for you to try.

          If you are using a mobile device, please delete your internet history. To clear your cache, please click the link below and select the appropriate browser:

          http://www.wikihow.com/Clear-Your-Browser's-Cache

          If you are using a computer, please attempt a hard refresh of your browser by pressing and holding Ctrl + F5 on your keyboard.

          If you are on a Mac, please attempt a hard refresh of your browser by holding ⇧ Shift and click the Reload button. Or, hold down ⌘ Cmd and ⇧ Shift key and then press R.

          We also recommend trying to use a different browser, such as Chrome or Firefox.

          If you upgrade to the Gold level you will have more access to more workouts including the Live workouts.

          If you need further assistance, please chat, email, or call Customer Service. 

          Sincerely,

          Sarah

          Reply
    • Erin Bell
      Erin Bell

      I’m excited to challenge myself. I’m definitely ready! I’ve never done this before.

      Reply
  2. reginald fleming
    reginald fleming

    I have multiple sclerosis and have fatigue issues, hope i can hang with pace.:)

    Reply
  3. ZANELE MORUDU
    ZANELE MORUDU

    it will be great to be part of the term, I have a problem of lower back ache if not at gym for a long time, so this need to be a routine for me.

    Reply
  4. JoAnn
    JoAnn

    Why can’ti access the free videos? I was recently sent the invitation to join the challenge… where are the videos?

    Reply
    • Customer Service
      Customer Service

      Hi JoAnn. You need to download the calendar and then you will be able to click on each day to view the videos. If you have any questions, please chat, email or phone customer service.
      Thanks!
      Sarah
      Get Healthy U TV Video Membership

      Reply
  5. Kimberly Desjardins
    Kimberly Desjardins

    I eat healthy mostly everyday, drink my water, now I am ready to get back into exercise to see major results.

    Reply
    • Customer Service
      Customer Service

      Hello Kisha,

      Yes this is still available, Download the calendar to start the challenge.

      Sincerely,
      Sarah
      Get Healthy U TV

      Reply
  6. KK
    KK

    Just downloaded but there don’t seem to be links. How does this work? Thanks

    Reply
    • Customer Service
      Customer Service

      Hello KK,

      Thank you for contacting us.

      In regards toy our inquiry, once you download the calendar. You can click on any of the 14 days. It will direct you to the class.

      Please let us know if you have any other questions.

      Thanks!

      Reply
  7. Sonya Williams
    Sonya Williams

    Adding another chapter to my story, getting started in the morning.See You at the TOP

    Reply