Get Healthy U TV is here to make your workouts fun! In these free fitness challenges, you’ll join our friendly, enthusiastic trainers as they guide and motivate you toward achieving your goals. Whether you want to try something new, develop a routine, or take your workout to the next level, you can get started today! Choose any of the Get Healthy U TV Challenges below and we’ll give you the tools you need, calendars to follow, and some motivation to feel accomplished—all for free!
Hi! Happy New Year! I’m new here, non exercise for a 70 yr. old grandma. What do you think is appropriate for me? I need to lose a lot of weight too. Thanks
In regards to your inquiry, please consult your doctor first before you start any new plan. Our workouts are welcome to any age. You can modify if need.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
I would all in, but I don’t subscribe to Instagram and don’t want to join another social media platform.
Might do the 1 of the programs with out the sicial
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
In regards to your inquiry, please click on one of the 7 options. nter your email address below to sign up for the Routine Reboot Challenge and get access to a free workout calendar. Plus, get new fitness tips and workout videos in your inbox with the weekly Get Healthy U TV newsletter.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
In regards to your inquiry, please contact a doctor before starting any new program. Also with that exercise is great for us all at any age. We have great walking work outs and some chair exercises as well.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Hi Sue!
Here is what our expert had to say: I would suggest you stick with a low impact routine. Whatever program or workout you choose will work, but you will want to replace the jumping with low impact options and people do that ALL THE TIME! We do have workouts specific to Low Impact like our LIFT program nd our walking programs. But open yourself up to any workout and substitute low impact options.
Hi Carol, We do also offer Low Impact workouts! You can enter “low impact” in the search box and this will bring up all of our workouts for that. Let us know if you have any other questions.
Thanks
Jean
Get Healthy U TV Video Membership
Great to have you and so happy you want to get started on a workout program. I look more at the level of fitness than I do at age. I know 74-year olds who are amazing athletes, and I know some who can barely move through a parking lot without falling. Sounds like you are in the middle somewhere.
Let’s look at some beginner calendars that will be great for you to follow:
Get U Started: this is our beginner calendar to get you going.
Foundations: this is also a great beginner calendar that also includes some excellent chair workouts for the days you need to be off your feet but still working hard
Walk & Tone : A fun calendar of indoor walking and toning your muscles.
Check out some of those by clicking on the name and see what you think!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Hello Eleanor. Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Thanks
Jean
Get Healthy U TV Video Membership
I originally signed up for the 60 day start challenge but then could not participate due to a family issue. I just tried to download the challenge again but it said protected access. Please advise how I can start this challenge.
Thank you for contacting us. I am sorry that you are experiencing technical difficulties. We are aware of the issue and working on a resolution to get this resolved as quickly as possible. Once resolved, you will be contact via email. I apologize for the inconvenience.
Please let us know if you have any further questions
Sincerely,
Danesha
Get Healthy U TV Video Membership
I’m interested in this but would like to know if it would be ok for me to do as I have rods & a cage in my lower back holding everything together & I’m 3weeks post op from having the sleeve done so not sure if it’s to early for me to start excercises.
Please contact your doctor before starting any new work out programs and they will be able to tell you what your limitations are. We hope you have a quick recovery!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
I signed up for the 10 for 10 Challenge yesterday. This morning I tried to open it on my tablet. The calendar loaded but the link to start the workout did not. Is the link not compatible with tablets? I ended up finding another 10 min workout, which did load.
Me too! I just want to know which one to start with – if they’re appropriate for people our age who haven’t really exercised for a very long time. It doesn’t look like “they” reply to many of the comments though.
My biggest problem I have found with exercise programs on the internet is that none of them offer exercises for persons with heart problems (low impact).
We sent you an email confirming your cancellation. Remember you can always email or chat on our website with questions or concerns!
Please reach out to us again if you have further questions!
Sincerely,
Danesha
Get Healthy U TV Video Membership
Hi Can you explain a little about each of the different challenges. I have a few health issues and can”t jump around or do any rigorous exercises or work outs.
Thank you for contacting us. Great question! The ‘Ask an Expert’ section is currently for members of our online community. By becoming a member, you will have access to our expert’s knowledge in working out. With your membership you will also receive discounts on products and hours of Premium video content.
If you are interested in becoming a member to Get Healthy U TV, please click on the special offer below: https://go.gethealthyutv.com/C29035
Sincerely,
Danesha
Get Healthy U TV Video Membership
Looking for low impact, had 2 rotators done and an ankle reconstruction. I also am on Keto and know when I am ready to get off, I will start with low carb as a maintain.
I have zero will power, need accountability. I am willing to give this a go as I am feeling so tired all the time and much has to do with all the Covid weight I have gained. I want to feel energised/flexible and able to keep up with the grandkids. I am 60yrs of age.
Thank you. I’m 44 and I have my days where I will walk everyday but then I’ll stop for months. Plus I feel tired a lot, even when I was younger but now it just seems I can’t walk as much as I use too. Walking is my thing but I also like using weights sometimes but I’m not using weights like I would like to. I would like to get back into that again too. Thank you again.
Here’s what the experts had to say about your question:
Great to have you. We have so many great workouts that I know you will find what you love. Tight hamstrings are super common, especially when you jump into working out at a different level than you are used to. Take days off when you first start and then be sure to do solid stretching or yoga as part of your regular plan.
Start with our beginner calendar if you are new:
Beginner Calendar
This is a solid plan to get your moving in the right direction!
Thanks
Can’t wait to try the work outs.
Looking forward to this
Have MS but need to exercise.
Yes, please!!
Hello
Beginner
Great idea!
Looking forward to this, thank
Looking forward to it
10*10 …i can do this
Excited to jumpstart
Trying to get back into something
looking forward to this 28 day reboot.
I love exercising
Thanks
I love a challenge!
Thanks
Sounds helpful!
Can’t wait!
I am curious
Thanks
Thank you!
Thank you!
Looking forward to the challenges.
Wow it looks so exciting 😍😍
This is great! It’s just what I was thinking about too.
Looking forward to do it!
Thanks
These look like great topics to focus on
Looking forward to this program
Cannot wait to try these workouts!!
Excited to feel better and stronger!!
Thank you.
I need this
Looking forward to this
Thank you
Thank you
None
Want to build strength in my body
I want to start slowly. It’s been a while since I exercised.
Thank you
Do you have any classes that are more dance or zumba? I’m a premium member.
Hello Sharon,
Thank you for contacting us.
We sure do. Using the search bar icon you can find key content. Here is what I found for dance: https://www.gethealthyutv.com/?s=dance .
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Thanks
Sounds good.
Thank you
Need to recommence exercise with something that motivates me and puts me back on track
like the challenge
no comment
Thanks
Excited
I need this, hopefully I can find a level that I will be comfortable with. Thank you for this opportunity!
.
I am so glad to start 2021
Looking forward to 2021
Hi! Happy New Year! I’m new here, non exercise for a 70 yr. old grandma. What do you think is appropriate for me? I need to lose a lot of weight too. Thanks
Hello Josie,
Thank you for contacting us.
In regards to your inquiry, please consult your doctor first before you start any new plan. Our workouts are welcome to any age. You can modify if need.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Thank you. I look forward to this plan and consistency.
Lets do this!
I would like to be part of it
Hello Geo,
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Not sure what you want for the website? I’m joining the free challenge
………anxious to see what you have to offer.
This is much needed !
Great
Can’t wait to get started!!
Can’t wait to get started
Just want to be healthy
60 day challenge
Hello
No
I would all in, but I don’t subscribe to Instagram and don’t want to join another social media platform.
Might do the 1 of the programs with out the sicial
I cant wait to get started.
Sure hope this is the one I can stay with and that works.
Get healthy
Thank-you!
Can’t wait to start
Enjoy the workout
is this free?
Hello Patty,
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Excited for this!
Looking forward
Fitness goal
With diabetes I need to get it together.
If this is totally free I am interested
Hello Diana,
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Thank you
Thanks
.
Love this!!!
Love challenges
Ready to start
Ready
This sounds like a good idea tomstay fit!
Love your workouts!
When do I start?
Hello Maria,
Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Love challenges.
I’ll try it
Good
Ok
Good offer
Good way to start off 2021 with a exercise program
Thanks
Wanting to get back on track!
new start
thanks
Thank you
Helpme
I want to start slow
Helpme how do I find calendar
Hello Rhonda,
Thank you for contacting us.
In regards to your inquiry, please click on one of the 7 options. nter your email address below to sign up for the Routine Reboot Challenge and get access to a free workout calendar. Plus, get new fitness tips and workout videos in your inbox with the weekly Get Healthy U TV newsletter.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Excited
Need some motivation
Thank you!
I’m going to do the 60-Day Start.
Hello
just send me your emails. the place to put in your email address doesn’t work on this website!
Hi Grace. Are you looking to sign up for the Free Newsletter? I can get you signed up if you would like.
Thanks
Jean
Get Healthy U TV Video Membership
hey you guys are very helpful and i love sewing so thankyou
Need to tone up
I’m a senior, approaching the big 80. Very inactive, hate exercise. Will any of your programs help me? What do you suggest?
Hello Ann,
Thank you for contacting us.
In regards to your inquiry, please contact a doctor before starting any new program. Also with that exercise is great for us all at any age. We have great walking work outs and some chair exercises as well.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Thanks
Great to be able to obtain these challenges to work on at home
How much?
What if you have bursitis in hip and bad knees
Hi Sue!
Here is what our expert had to say: I would suggest you stick with a low impact routine. Whatever program or workout you choose will work, but you will want to replace the jumping with low impact options and people do that ALL THE TIME! We do have workouts specific to Low Impact like our LIFT program nd our walking programs. But open yourself up to any workout and substitute low impact options.
Good luck!
Kim GHU Team
What about us oldies? A gentle exercise challenge would help us a lot, (I’m 70 yrs). I could certainly use some motivation.
Hi Carol, We do also offer Low Impact workouts! You can enter “low impact” in the search box and this will bring up all of our workouts for that. Let us know if you have any other questions.
Thanks
Jean
Get Healthy U TV Video Membership
Slowly start program
it has been a long time, age does no help
Any free workout for post op foot surgery?
Hello Vicki,
Thank you for contacting us.
Hope your surgery went well.
As you recover we have some great options that will keep you moving:
Chair Exercise Workouts – This will get you moving, both strength and cardio, without being on your feet at all. Perfect!
LIFT Workouts – This is all on your feet, but low impact so might be an option as you improve.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Looking forward
Medical reason that I need to get moving need help to saying on track
Need motivation
would like meditation and at home
Are there exercises for 74 years woman? it’s been some time since i reguar workout.
Hello Jean,
Thank you for contacting us.
Great to have you and so happy you want to get started on a workout program. I look more at the level of fitness than I do at age. I know 74-year olds who are amazing athletes, and I know some who can barely move through a parking lot without falling. Sounds like you are in the middle somewhere.
Let’s look at some beginner calendars that will be great for you to follow:
Get U Started: this is our beginner calendar to get you going.
Foundations: this is also a great beginner calendar that also includes some excellent chair workouts for the days you need to be off your feet but still working hard
Walk & Tone : A fun calendar of indoor walking and toning your muscles.
Check out some of those by clicking on the name and see what you think!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Need more info
Hello Eleanor. Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
Thanks
Jean
Get Healthy U TV Video Membership
Thanks
Start slow
Thank you
Want to tone up
I originally signed up for the 60 day start challenge but then could not participate due to a family issue. I just tried to download the challenge again but it said protected access. Please advise how I can start this challenge.
Hey Cliffern,
Thank you for contacting us. I am sorry that you are experiencing technical difficulties. We are aware of the issue and working on a resolution to get this resolved as quickly as possible. Once resolved, you will be contact via email. I apologize for the inconvenience.
Please let us know if you have any further questions
Sincerely,
Danesha
Get Healthy U TV Video Membership
Looking forward to the challenge
Sounds fun, any low impact workouts
61 and need to tone up my muscles
Hello Marina,
Thank you for contacting us.
Great job! Make sure to consult your doctor before starting any new program.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
I’m interested in this but would like to know if it would be ok for me to do as I have rods & a cage in my lower back holding everything together & I’m 3weeks post op from having the sleeve done so not sure if it’s to early for me to start excercises.
Hello Cherie,
Thank you for contacting us.
Please contact your doctor before starting any new work out programs and they will be able to tell you what your limitations are. We hope you have a quick recovery!
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Looking forward to finding a good fit!
Thanks
Can’t wait to start
I signed up for the 10 for 10 Challenge yesterday. This morning I tried to open it on my tablet. The calendar loaded but the link to start the workout did not. Is the link not compatible with tablets? I ended up finding another 10 min workout, which did load.
Hello Terita,
Thank you for contacting us.
What class link did not work and connect you to the class.
If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
We greatly appreciate your business!
Sincerely,
Lindsay
Get Healthy U TV Video Membership
Trying to get back at it after shin surgery. Still limited on a few things but am willing to modify as needed.
Thanks
Looks like fun
Thank you!
Want to get strength
Want to build muscle
Hello Maureen!
Here is a Barre Sculpt & Strong Calendar to get started:
https://www.gethealthyutv.com/post/calendar/barre-sculpt/
Have a great day!
Thanks
Thank you!
Thank you! I enjoy the workouts!
Thanks
Love this! Always keeping us moving!
can’t wait
thanks
Great idea!
TY
None
I am ready for a fitness challenge – thanks for the free introduction classes
Shake up your wake up
Thanks
Looking forward to it!
No
Looking forward to challenge!!
I may not have time in the morning. Hopefully this challenge is that I at least workout 10 minutes everyday.
thanks
Thanks a lot
Looking forward to this
Enjoy the workout
Love to join this!
Looking forward to the challenge
Approachable
Working out is part of my lifestyle but since Covid I stopped going to the gym and WALK! This will add some additional exercise
Thank you
Thanks so much!!
Thankyou
Looking forward to getting fit and for motivation and support
Thank you
Can’t way!
Excited to join a challenge group! I’ve been struggling to get motivated
Looking forward to results!
Start slow and be Consistent.
Thank you
Let’s go!
Thank you for the invite!
Thanks
Can’t wait to do this!
Can’t wait to try
Need help getting toned and consistent
Looking forward to trying these workouts! Thank you for all you do in keeping us healthy and fit! Healthy beating Heart to fitness! Diane Ontario 🙂
It would be very beneficial to see a program for seniors who are not able to get down n the floor etc
Excited to start Thanks,
Looking forward to starting the challenges.
Thanks
Can’t wait for the challenge
Can’t wait to try the excercises!
I love exercise
Thank You🙂
Is there a cost involved, Im 73 and not sure if this work out will work with my old body.
Hi Judy,
This is a Free Fitness Challenge! There is no cost involved.
Have a great day!
I’m excited !
Please help
Yes!
Excited to start the challenge
Try something new.
Thanks
I’ m intersted and curious
?
Thanks
Sounds great!
Need to loss some weight
Happy to be here
Looking for free classes for 65 +
Me too! I just want to know which one to start with – if they’re appropriate for people our age who haven’t really exercised for a very long time. It doesn’t look like “they” reply to many of the comments though.
Let’s do this
Thank you
Looking forward to this
thanks
Thx
I love the healthy u workouts
Hi. Sounds interesting.
Won’t to loose 20 pounds
Really looking forward to getting serious about getting in shape
Need to be challenged
Thank you for this offer. Im looking forward to improving my fitness and health.
Can’t wait
Excited to get started
Thank you
Can’t wait to get started!
Can’t wait, love all the trainers
Excited to get started.
Having a hard time being persistent with daily workouts 😒
Thanks
Bring it on
Starting slowly. Hope I can keep up
I am looking forward to meal planning tips
Thanks
Thanks
Thanks
Thank you
I will take the challenge.
Excited to be apart of this!
Looking forward to seeing these!
👍
Excited to start and see my results
My biggest problem I have found with exercise programs on the internet is that none of them offer exercises for persons with heart problems (low impact).
Great
Yes
Can’t wait to try these !
Sounds interesting, let’s go!
Would like to sign up for challenge
Great
Thanks!
Have a very physical job, would like to get stronger…back & core especially
😊!!!!!
Thanks
Thank you
I am so looking forward to trying this program
Thks
Thank you
Thanks.
sounds like fun!
thanks
So excited!
Looking forward to getting fit 🙂
I would like to cancel my membership which is $3.00 being charged to my account. I never used this site unfortunately.
Thank you
Joyce Lew
Hey Joyce,
We sent you an email confirming your cancellation. Remember you can always email or chat on our website with questions or concerns!
Please reach out to us again if you have further questions!
Sincerely,
Danesha
Get Healthy U TV Video Membership
Can’t wait to try this challenge!
60 day start
Just what I need to keep this 65 plus body going ! Thank you
Looking forward to it
Looking forward to some challenges.
Awesome
FANTABULOUS
Great thanks
So excited to get started
Is this really free?
Looking forward
Thank you
Can’t wait to get started! 😊 Thank you.
Thank you for offering free fitness challenges
Let’s do this!
Excited for the support
Thanks!
Every day, day after day, 60 days 😊
Hope I can do it
Fun
I like the challenge
Very excited!
Need a plan!
I’ve not been exercising for a year now- need to start back- miss it – definitely can tell.
Awesome!!
Im in
Thanks
Can’t wait to start
Looking forward to the 60 start
Looking forward to getting started!
Thanks!
Can’t wait to try this incredible challenge
Hoping to access this incredible challenge
Incredible opportunity
Thanks
Hi Can you explain a little about each of the different challenges. I have a few health issues and can”t jump around or do any rigorous exercises or work outs.
Hello Lori,
Thank you for contacting us. Great question! The ‘Ask an Expert’ section is currently for members of our online community. By becoming a member, you will have access to our expert’s knowledge in working out. With your membership you will also receive discounts on products and hours of Premium video content.
If you are interested in becoming a member to Get Healthy U TV, please click on the special offer below:
https://go.gethealthyutv.com/C29035
Sincerely,
Danesha
Get Healthy U TV Video Membership
Ready
60 day challenge
I want to tone arms and stomach.
I want to lose my next 20 pounds before returning to school
I need some movitation! Ready to go!
Let’s go!!!!
Thanks
I need this!
Looking forward to the challenge
Trying hard to get back on track with exercise and healthy eating
Can’t wait to get started!
Need to loose18lbs
Thanks, maybe this is what I need to get focused again on my weight loss journey!
Looking forward to this.
Thank you for bbn letting me try
Definitely need this challenge
Let’s do it
Looking forward to it
Thanks
Happy to try this!
Thanks
I love these challenges
Excited to be able to workout at home.
Thanks
Need to get motivated – your short 10 minute workouts may be just what I need.
Will try
I’m interested in the 29 day challenge
Thanks
I need to focus on consistency.
Thanks
Looking forward to this!
Can’t wait to start!
Can’t wait to start
I really need to reset
Thanks
This is just what I need! Can’t wait
I love this
Needed!
Thank you.
Love this!!!
Ready to start
Need a challenge
To start working out again
Free fitness challenges
Need some new routines
Thanks
Excited
Excited to try exercises
Thanks
Thank you!
looking forward TO AN ADDITIONAL BOOST ,ESP ON WEEK ENDS.!
can’t wait to try them out!
Thank you
Do to medical condition I can not go down on the floor.
I need to start slow and easy, have a few chronic conditions
I’m a beginner so like idea of short workouts to get started
Looking forward to the videos
Thank you!
Thanks
Thanks
Looking to the challenge
Thanks
I like weight work outs
Can’t wait to try
Can’t wait to try these!
Looking forward to the workout
🙂
Thank you
Thanks
Great!
Let’s do it!
Great!
no comment
Thank you, I need shaking up.
Thank you
great idea
Please sign me up
Looking forward to the programs
Looking forward to.
Can’t wait for thte 28 day reboot. I have been lazy lately
Thank you for free workouts thats really helpful for those of us who don’t make a lot of money. 🙂
Need to get motivated
Can’t wait
I commit
Need to Reboot
Need to get back in shape!!
Thank you.
Thanks
I can’t wait to participate!
Thanks
60 day challenge
Thx!!!!!
Looking for low impact, had 2 rotators done and an ankle reconstruction. I also am on Keto and know when I am ready to get off, I will start with low carb as a maintain.
let’s go
I’m excited! ❤️
Excited to change my lifestyle!
yes, would love the help.
at 64, i need this, so thnx.
Please sign me up!
I can’t wait to get started
I need to do something. Thank you
No comment at this time
Excited to join
Excited
Thanks
Excited
thanks
Looking forward to starting this.
Looking forward to doing this.
Thank you very much for this gift. Can’t wait to try the work outs.
Bring it on! Need a challenge!
Thank you!
I have zero will power, need accountability. I am willing to give this a go as I am feeling so tired all the time and much has to do with all the Covid weight I have gained. I want to feel energised/flexible and able to keep up with the grandkids. I am 60yrs of age.
Thank you, can’t wait!
website not setup yet. Thank You 🤗
Thank you
Thanks
Thanks
Interested in making healthy choices
Can’t wait to see if I can do this.
60 day start
Thank you!!!
Thank you!
Thank you. I’m 44 and I have my days where I will walk everyday but then I’ll stop for months. Plus I feel tired a lot, even when I was younger but now it just seems I can’t walk as much as I use too. Walking is my thing but I also like using weights sometimes but I’m not using weights like I would like to. I would like to get back into that again too. Thank you again.
Can’t wait to get started!
want to lose weight
No comment
Thanks
Worth a try!!
Need better habits
Looking to get a routine
Can’t wait to start this!
Would love to try. Fed up of covid lockdowns
Really need some encouragement and get committed!
Excited!
Thank you
Can’t wait to start
Healthy for life
Anxious to see this and see if there is anything I can use, with only 1 leg working at the present time
Thank You.
Thanks!
Tx
Awesome!
Thank You!
Let’s kick A—
Yay
Which workout is best for losing inches, getting toned, building muscle
Thank you, looking forward to it
Thanks
Can hardly wait to start
Excited
looking forward to the challenge
Thanks
Let’s do this
Thank you!! Can’t wait to try them out!
Could I please get the 28 day reboot calendar
Thanks I am ready to get this going to a habit
Thanks
Want to try free fitness challenge
Need some motivation
Thank you for the opportunity to join this challenge for free. I am going to do my best to make the most of it.
Thanks
I’ve gained so much COVID-19 weight! Can’t wait to start! I’m a caretaker for my husband with Alzheimer’s /Dementia and I never have time for me.
Let’s do it !
Hi
Thanks
Looking forward to the challenge!! Thanks!
Thanks
Thank you
I enjoy exercising.
Exercising makes me feel good.
Exercising does a body good.
Just a beginner, want to try a free video. Thanks
Looking forward to it
Thanks for the offer, I am a 260 lb 69-year-old weakling, Help me.
Got to find something!
Can’t wait 😊
Improve healthcare
I’m excited to start. Do you have any suggestions of what I should start with if I’m experiencing some pain in my hamstrings.
Hello Dawn,
Here’s what the experts had to say about your question:
Great to have you. We have so many great workouts that I know you will find what you love. Tight hamstrings are super common, especially when you jump into working out at a different level than you are used to. Take days off when you first start and then be sure to do solid stretching or yoga as part of your regular plan.
Start with our beginner calendar if you are new:
Beginner Calendar
This is a solid plan to get your moving in the right direction!
Take care!
Km GHU Team
Thanks!
👏🏽👏🏽
Thanks
Excited to try the challenge
Thanks! Ready to work on improving my health.
Thanks !!!
This great
Thanks
Look forward to getting started
Looking forward to checking out sime of the workouts
Can wait to try this challenge
Thanks!