Free Fitness Challenges

Get Healthy U TV is here to make your workouts fun! In these free fitness challenges, you’ll join our friendly, enthusiastic trainers as they guide and motivate you toward achieving your goals. Whether you want to try something new, develop a routine, or take your workout to the next level, you can get started today! Choose any of the Get Healthy U TV Challenges below and we’ll give you the tools you need, calendars to follow, and some motivation to feel accomplished—all for free!

60-Day Start Fitness Challenge
Routine Reboot Fitness Challenge
Shake up Your Wake Up Fitness Challenge
Stronger Together Fitness Challenge
 14-Day Meditation Fitness Challenge
2-Week At Home Bodyweight Fitness Challenge
10 for 10 Fitness Challenge
Discussion
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820 Responses to “Free Fitness Challenges”
  1. Trudy Robinson
    Trudy Robinson

    I need this, hopefully I can find a level that I will be comfortable with. Thank you for this opportunity!

    Reply
  2. Josie Juatco
    Josie Juatco

    Hi! Happy New Year! I’m new here, non exercise for a 70 yr. old grandma. What do you think is appropriate for me? I need to lose a lot of weight too. Thanks

    Reply
    • Customer Service
      Customer Service

      Hello Josie,

      Thank you for contacting us.

      In regards to your inquiry, please consult your doctor first before you start any new plan. Our workouts are welcome to any age. You can modify if need.

      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.

      We greatly appreciate your business!

      Sincerely,

      Lindsay
      Get Healthy U TV Video Membership

      Reply
    • Customer Service
      Customer Service

      Hello Geo,

      Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!

      During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!

      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.

      We greatly appreciate your business!

      Sincerely,

      Lindsay
      Get Healthy U TV Video Membership

      Reply
    • Judy
      Judy

      I would all in, but I don’t subscribe to Instagram and don’t want to join another social media platform.
      Might do the 1 of the programs with out the sicial

      Reply
    • Customer Service
      Customer Service

      Hello Patty,

      Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!

      During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!

      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.

      We greatly appreciate your business!

      Sincerely,

      Lindsay
      Get Healthy U TV Video Membership

      Reply
    • Customer Service
      Customer Service

      Hello Diana,

      Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!

      During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!

      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.

      We greatly appreciate your business!

      Sincerely,

      Lindsay
      Get Healthy U TV Video Membership

      Reply
    • Customer Service
      Customer Service

      Hello Maria,

      Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!

      During the challenge, we will send you emails full of meal and nutrition advice with the Get Healthy U TV newsletter. Stay up to date with these favorite meals, hacks and tips to enrich your challenge experience!

      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.

      We greatly appreciate your business!

      Sincerely,

      Lindsay
      Get Healthy U TV Video Membership

      Reply
    • Customer Service
      Customer Service

      Hello Rhonda,

      Thank you for contacting us.

      In regards to your inquiry, please click on one of the 7 options. nter your email address below to sign up for the Routine Reboot Challenge and get access to a free workout calendar. Plus, get new fitness tips and workout videos in your inbox with the weekly Get Healthy U TV newsletter.

      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.

      We greatly appreciate your business!

      Sincerely,

      Lindsay
      Get Healthy U TV Video Membership

      Reply
  3. Grace Van Doren
    Grace Van Doren

    just send me your emails. the place to put in your email address doesn’t work on this website!

    Reply
    • Customer Service
      Customer Service

      Hi Grace. Are you looking to sign up for the Free Newsletter? I can get you signed up if you would like.
      Thanks
      Jean
      Get Healthy U TV Video Membership

      Reply
  4. ANN HILL
    ANN HILL

    I’m a senior, approaching the big 80. Very inactive, hate exercise. Will any of your programs help me? What do you suggest?

    Reply
    • Customer Service
      Customer Service

      Hello Ann,

      Thank you for contacting us.

      In regards to your inquiry, please contact a doctor before starting any new program. Also with that exercise is great for us all at any age. We have great walking work outs and some chair exercises as well.

      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.

      We greatly appreciate your business!

      Sincerely,

      Lindsay
      Get Healthy U TV Video Membership

      Reply
    • Customer Service
      Customer Service

      Hi Sue!
      Here is what our expert had to say: I would suggest you stick with a low impact routine. Whatever program or workout you choose will work, but you will want to replace the jumping with low impact options and people do that ALL THE TIME! We do have workouts specific to Low Impact like our LIFT program nd our walking programs. But open yourself up to any workout and substitute low impact options.

      Good luck!
      Kim GHU Team

      Reply
  5. Carol
    Carol

    What about us oldies? A gentle exercise challenge would help us a lot, (I’m 70 yrs). I could certainly use some motivation.

    Reply
    • Customer Service
      Customer Service

      Hi Carol, We do also offer Low Impact workouts! You can enter “low impact” in the search box and this will bring up all of our workouts for that. Let us know if you have any other questions.
      Thanks
      Jean
      Get Healthy U TV Video Membership

      Reply
    • Customer Service
      Customer Service

      Hello Vicki,

      Thank you for contacting us.

      Hope your surgery went well.
      As you recover we have some great options that will keep you moving:

      Chair Exercise Workouts – This will get you moving, both strength and cardio, without being on your feet at all. Perfect!

      LIFT Workouts – This is all on your feet, but low impact so might be an option as you improve.

      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.

      We greatly appreciate your business!

      Sincerely,

      Lindsay
      Get Healthy U TV Video Membership

      Reply
    • Customer Service
      Customer Service

      Hello Jean,

      Thank you for contacting us.

      Great to have you and so happy you want to get started on a workout program. I look more at the level of fitness than I do at age. I know 74-year olds who are amazing athletes, and I know some who can barely move through a parking lot without falling. Sounds like you are in the middle somewhere.

      Let’s look at some beginner calendars that will be great for you to follow:

      Get U Started: this is our beginner calendar to get you going.

      Foundations: this is also a great beginner calendar that also includes some excellent chair workouts for the days you need to be off your feet but still working hard

      Walk & Tone : A fun calendar of indoor walking and toning your muscles.

      Check out some of those by clicking on the name and see what you think!

      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.

      We greatly appreciate your business!

      Sincerely,

      Lindsay
      Get Healthy U TV Video Membership

      Reply
    • Customer Service
      Customer Service

      Hello Eleanor. Sign up for the free challenge, then download the calendar on the next page. Each day on the challenge calendar has a clickable link. Our workout calendars are full of variety, so you won’t get bored!
      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.
      Thanks
      Jean
      Get Healthy U TV Video Membership

      Reply
  6. Cliffern Skoda
    Cliffern Skoda

    I originally signed up for the 60 day start challenge but then could not participate due to a family issue. I just tried to download the challenge again but it said protected access. Please advise how I can start this challenge.

    Reply
    • Customer Service
      Customer Service

      Hey Cliffern,

      Thank you for contacting us. I am sorry that you are experiencing technical difficulties. We are aware of the issue and working on a resolution to get this resolved as quickly as possible. Once resolved, you will be contact via email. I apologize for the inconvenience.
      Please let us know if you have any further questions
      Sincerely,
      Danesha
      Get Healthy U TV Video Membership

      Reply
    • Customer Service
      Customer Service

      Hello Marina,

      Thank you for contacting us.

      Great job! Make sure to consult your doctor before starting any new program.

      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.

      We greatly appreciate your business!

      Sincerely,

      Lindsay
      Get Healthy U TV Video Membership

      Reply
  7. Cherie Harvey
    Cherie Harvey

    I’m interested in this but would like to know if it would be ok for me to do as I have rods & a cage in my lower back holding everything together & I’m 3weeks post op from having the sleeve done so not sure if it’s to early for me to start excercises.

    Reply
    • Customer Service
      Customer Service

      Hello Cherie,

      Thank you for contacting us.

      Please contact your doctor before starting any new work out programs and they will be able to tell you what your limitations are. We hope you have a quick recovery!

      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.

      We greatly appreciate your business!

      Sincerely,

      Lindsay
      Get Healthy U TV Video Membership

      Reply
  8. Terita B.
    Terita B.

    I signed up for the 10 for 10 Challenge yesterday. This morning I tried to open it on my tablet. The calendar loaded but the link to start the workout did not. Is the link not compatible with tablets? I ended up finding another 10 min workout, which did load.

    Reply
    • Customer Service
      Customer Service

      Hello Terita,

      Thank you for contacting us.

      What class link did not work and connect you to the class.

      If you have any other concerns, please contact us at 1-844-278-2050, or chat with us on our site.

      We greatly appreciate your business!

      Sincerely,

      Lindsay
      Get Healthy U TV Video Membership

      Reply
  9. Lana Rogan
    Lana Rogan

    Trying to get back at it after shin surgery. Still limited on a few things but am willing to modify as needed.

    Reply
  10. Jody M Eskine
    Jody M Eskine

    I am ready for a fitness challenge – thanks for the free introduction classes

    Reply
  11. Shelia Buskey-Allen
    Shelia Buskey-Allen

    I may not have time in the morning. Hopefully this challenge is that I at least workout 10 minutes everyday.

    Reply
  12. Lynne
    Lynne

    Working out is part of my lifestyle but since Covid I stopped going to the gym and WALK! This will add some additional exercise

    Reply
  13. Rebecca remsburg
    Rebecca remsburg

    Excited to join a challenge group! I’ve been struggling to get motivated

    Reply
  14. Diane
    Diane

    Looking forward to trying these workouts! Thank you for all you do in keeping us healthy and fit! Healthy beating Heart to fitness! Diane Ontario 🙂

    Reply
  15. Barbara arminen
    Barbara arminen

    It would be very beneficial to see a program for seniors who are not able to get down n the floor etc

    Reply
  16. judy
    judy

    Is there a cost involved, Im 73 and not sure if this work out will work with my old body.

    Reply
    • Customer Service
      Customer Service

      Hi Judy,

      This is a Free Fitness Challenge! There is no cost involved.

      Have a great day!

      Reply
    • Debbie
      Debbie

      Me too! I just want to know which one to start with – if they’re appropriate for people our age who haven’t really exercised for a very long time. It doesn’t look like “they” reply to many of the comments though.

      Reply
  17. Leah Rotenberg
    Leah Rotenberg

    Really looking forward to getting serious about getting in shape

    Reply
  18. Patti Weeks
    Patti Weeks

    Thank you for this offer. Im looking forward to improving my fitness and health.

    Reply
  19. Janet Niendorf
    Janet Niendorf

    My biggest problem I have found with exercise programs on the internet is that none of them offer exercises for persons with heart problems (low impact).

    Reply
  20. tina allen
    tina allen

    Have a very physical job, would like to get stronger…back & core especially

    Reply
  21. Joyce Lew
    Joyce Lew

    I would like to cancel my membership which is $3.00 being charged to my account. I never used this site unfortunately.
    Thank you
    Joyce Lew

    Reply
    • Customer Service
      Customer Service

      Hey Joyce,

      We sent you an email confirming your cancellation. Remember you can always email or chat on our website with questions or concerns!
      Please reach out to us again if you have further questions!

      Sincerely,
      Danesha
      Get Healthy U TV Video Membership

      Reply
  22. Teresa
    Teresa

    I’ve not been exercising for a year now- need to start back- miss it – definitely can tell.

    Reply
  23. Lori Newman
    Lori Newman

    Hi Can you explain a little about each of the different challenges. I have a few health issues and can”t jump around or do any rigorous exercises or work outs.

    Reply
    • Customer Service
      Customer Service

      Hello Lori,

      Thank you for contacting us. Great question! The ‘Ask an Expert’ section is currently for members of our online community. By becoming a member, you will have access to our expert’s knowledge in working out. With your membership you will also receive discounts on products and hours of Premium video content.

      If you are interested in becoming a member to Get Healthy U TV, please click on the special offer below:
      https://go.gethealthyutv.com/C29035

      Sincerely,
      Danesha
      Get Healthy U TV Video Membership

      Reply
  24. Lisa Plaisted
    Lisa Plaisted

    Thanks, maybe this is what I need to get focused again on my weight loss journey!

    Reply
  25. Julie Watts
    Julie Watts

    Need to get motivated – your short 10 minute workouts may be just what I need.

    Reply
  26. Vanessa A Williams-Bourne
    Vanessa A Williams-Bourne

    I need to start slow and easy, have a few chronic conditions

    Reply
  27. Rhonda
    Rhonda

    Thank you for free workouts thats really helpful for those of us who don’t make a lot of money. 🙂

    Reply
  28. Laura Suchocki
    Laura Suchocki

    Looking for low impact, had 2 rotators done and an ankle reconstruction. I also am on Keto and know when I am ready to get off, I will start with low carb as a maintain.

    Reply
  29. Anne G
    Anne G

    I have zero will power, need accountability. I am willing to give this a go as I am feeling so tired all the time and much has to do with all the Covid weight I have gained. I want to feel energised/flexible and able to keep up with the grandkids. I am 60yrs of age.

    Reply
  30. Amy
    Amy

    Thank you. I’m 44 and I have my days where I will walk everyday but then I’ll stop for months. Plus I feel tired a lot, even when I was younger but now it just seems I can’t walk as much as I use too. Walking is my thing but I also like using weights sometimes but I’m not using weights like I would like to. I would like to get back into that again too. Thank you again.

    Reply
  31. karen crowder
    karen crowder

    Anxious to see this and see if there is anything I can use, with only 1 leg working at the present time

    Reply
  32. Rochelle Berger
    Rochelle Berger

    Which workout is best for losing inches, getting toned, building muscle

    Reply
  33. Janice Brown
    Janice Brown

    Thank you for the opportunity to join this challenge for free. I am going to do my best to make the most of it.

    Reply
  34. Michelle Breisacher
    Michelle Breisacher

    I’ve gained so much COVID-19 weight! Can’t wait to start! I’m a caretaker for my husband with Alzheimer’s /Dementia and I never have time for me.

    Reply
  35. Dawn
    Dawn

    I’m excited to start. Do you have any suggestions of what I should start with if I’m experiencing some pain in my hamstrings.

    Reply
    • Customer Service
      Customer Service

      Hello Dawn,

      Here’s what the experts had to say about your question:

      Great to have you. We have so many great workouts that I know you will find what you love. Tight hamstrings are super common, especially when you jump into working out at a different level than you are used to. Take days off when you first start and then be sure to do solid stretching or yoga as part of your regular plan.

      Start with our beginner calendar if you are new:

      Beginner Calendar

      This is a solid plan to get your moving in the right direction!

      Take care!
      Km GHU Team

      Reply