GHUTV LIVE! March 2017

Thanks for tuning in to the March GHUTV LIVE Q&A session with Chris Freytag. Chris answered viewers health and fitness questions live on air! Stay tuned for next month’s session! See you then!

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26 Responses to “GHUTV LIVE! March 2017”

  1. Lonnie

    What about collegen?

  2. Lisa

    Where do you get your workout clothes, especially leggings? ...not sure how tall you are, but always looks great!

  3. Connie

    Did the Live Pilates workout today. How in the world do you work up to a full roll back?

  4. Becky

    What are the best nuts and best grains?

  5. Marisa

    Hi Chris! Weight training question for you - if you are sore, should you take the day off? or maybe do cardio or whatever muscle group is not sore? And if I am not sore, does that mean I need to work out harder the next time? And a diet question - should I strive to be grain free? Or maybe I should just shoot to be gluten free? Or do you think you can have a healthy diet with grains as carbs? There are so many schools of thought I am confused on what to follow.

  6. Jodi Witte

    Yes!!!! Can't wait for your new old-school step workout!

  7. Shawnice

    Thankfully I am member gold member. I don't have facebook

  8. Elizabeth

    Is it possible to do too many squats and lunges in a week? I want to sculpt muscles in my legs and butt without adding bulk

  9. Laura

    When will the racer-back bras be available in black? They are available only in scoop-back but I like the racer-back style. Also, when will the raspberry color be in stock? I want to order some - they look so cute!

  10. Shawnice

    What is the best protein powder?