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I recently took your Dance Groove and I enjoyed it very much. Great pizazz and flavor. Keep it up and I hope to keep you teaching us great dance moves. It is so nice to see a diversity in the instructors and in the various approaches. I loved very much how you worked your class with Shelley! Teamwork was a great success in teaching us. Fantástico.
I love Val's smile, energy and passion!
Where can I find your work cardio workout videos Valerie?
Love working out with Val! Her smile and joy is infectious.
She is one of my favorites. Love her energy and challenging modifications.
Thank you for your generous work with marginalized communities in your area. Wouldn't it be lovely if this became a national program!
Do you think we can have a AfroKarribe Dance Class on GetHealthy UTV - how fun would that be?
Trying to get rid of my Stomach and more muscles.
Hi!! I wonder if you would like to have a spanish speaker teacher for latin market. I am certified Pilates and hipopresives instructor and i would love to colaborate with you on these classes :)
Coach Val is my favorite! She brings fun and high energy into all her workouts. She is so encouraging and I can't wait for more workouts with her!