Cardio Strength | Get Healthy U TV

Sort by:

Sorry, there were no results

GOLD LIVE Class: Bodyweight Circuit Breaker 2

Level: All levels Equipment: None Instructor: Leah Zahner View Content

GOLD LIVE Class: CRT 2 (Cardio Resistance Training)

Level: All levels Equipment: A few sets of dumbbells, mat Instructor: Lindsey Bomgren View Content

GOLD LIVE Class: Coming Down the Ladder 2

Level: All levels Equipment: Body weight Instructor: Chris Freytag View Content

GOLD LIVE Class: Pyramid Power Plus

Level: Intermediate, Advanced Equipment: Mat, dumbbells (light and heavy) Instructor: Chris Freytag View Content

GOLD LIVE Class: 40-30-20 HIIT

Level: Intermediate, Advanced Equipment: A set of dumbbells (10-20 lbs.) Instructor: Lindsey Bomgren View Content

GOLD LIVE Class: Beginner GOLD Resistance Band Workout

Level: Beginner Equipment: Mat, resistance band (light or medium) Instructor: Leah Zahner View Content

GOLD LIVE Class: AMRAPS 2

Level: All levels Equipment: Mat, 2 medium dumbbells Instructor: Jodi Sussner View Content

GOLD LIVE Class: 1-2-3 Workout

Level: All levels Equipment: Mat, dumbbells (medium and heavy) Instructor: Leah Zahner View Content

GOLD LIVE Class: Beginner GOLD Fat Burning Circuits

Level: Beginner Equipment: Mat, light dumbbells (2-5 lbs), chair Instructor: Kate Laing View Content

GOLD LIVE Class: Strong and Sweaty

Level: Intermediate, Advanced Equipment: Mat, dumbbells (light and heavy) Instructor: Jodi Sussner View Content

GOLD LIVE Class: Total Conditioning with the Med Ball

Level: Intermediate, Advanced Equipment: Mat, medicine ball, dumbbells Instructor: Jodi Sussner View Content

GOLD LIVE Class: Low Impact AMRAPS 1

Level: All levels Equipment: Mat, dumbbells (medium and heavy) Instructor: Chris Freytag View Content

GOLD LIVE Class: Bodyweight Circuit Breaker

Level: All levels Equipment: None Instructor: Leah Zahner View Content

GOLD LIVE Class: CRT (Cardio Resistance Training)

Level: All levels Equipment: Step, a few sets of dumbbells, mat Instructor: Chris Freytag View Content

GOLD LIVE Class: Butt + Legs + Thighs

Level: Intermediate, Advanced Equipment: Medium dumbbells Instructor: Lindsey Bomgren View Content

GOLD LIVE Class: Arms & Abs

Level: Intermediate, Advanced Equipment: 2 sets of dumbbells (anywhere from 5-10 lbs, depending upon your level) Instructor: Lindsey Bomgren View Content

GOLD LIVE Class: Butt Burning Cardio

Level: Intermediate, Advanced Equipment: Step, two sets of dumbbells (one lighter set and one heavier set) Instructor: Jodi Sussner View Content

GOLD LIVE Class: Medicine Ball Bootcamp

Level: Intermediate Equipment: Medicine ball Instructor: Jodi Sussner View Content

GOLD LIVE Class: Triple Threat

Level: Intermediate Equipment: Step, set of dumbbells Instructor: Chris Freytag View Content

GOLD LIVE Class: Low Impact Fusion

Level: Beginner, Intermediate Equipment: 2 sets of dumbbells Instructor: Chris Freytag View Content

GOLD LIVE Class: Body Weight Max

Level: All levels Equipment: None Instructor: Chris Freytag View Content

GOLD LIVE Class: Resistance Band Blast

Level: Intermediate Equipment: Resistance band Instructor: Jodi Sussner View Content

GOLD LIVE Class: Medicine Ball Circuits

Level: Intermediate, Advanced Equipment: Medicine ball Instructor: Chris Freytag View Content

GOLD LIVE Class: HIIT Body Blast

Level: Intermediate, Advanced Equipment: None Instructor: Jodi Sussner View Content