GOLD LIVE Class: Step Strength Display Group Article Icon Article Level: Intermediate, Advanced Equipment: Step, mat, dumbbells (light and heavy) Instructor: Jodi Sussner View Content Arrow Forward Icon
GOLD LIVE Class: Cardio Step Display Group Article Icon Article Level: All levels Equipment: Step Instructor: Chris Freytag View Content Arrow Forward Icon
GOLD LIVE Class: CRT (Cardio Resistance Training) Display Group Article Icon Article Level: All levels Equipment: Step, a few sets of dumbbells, mat Instructor: Chris Freytag View Content Arrow Forward Icon
GOLD LIVE Class: Butt Burning Cardio Display Group Article Icon Article Level: Intermediate, Advanced Equipment: Step, two sets of dumbbells (one lighter set and one heavier set) Instructor: Jodi Sussner View Content Arrow Forward Icon
GOLD LIVE Class: Triple Threat Display Group Article Icon Article Level: Intermediate Equipment: Step, set of dumbbells Instructor: Chris Freytag View Content Arrow Forward Icon