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GOLD LIVE Class: Stability Ball Strength
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Level: All levels Equipment: Stability ball, dumbbells Instructor: Jodi Sussner View Content Arrow Forward Icon
GOLD LIVE Class: Beginner GOLD Starting Strength 2
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Level: Beginner Equipment: Dumbbells (light and medium) Instructor: Lindsey Bomgren View Content Arrow Forward Icon
GOLD LIVE Class: Lengthen and Strengthen 2
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Level: All levels Equipment: Dumbbells Instructor: Leah Zahner View Content Arrow Forward Icon
GOLD LIVE Class: Buns N’ Abs
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Level: Intermediate Equipment: Mat, dumbbells (light and heavy) Instructor: Kate Laing View Content Arrow Forward Icon
GOLD LIVE Class: Beginner GOLD Starting Strength 1
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Level: Beginner Equipment: Dumbbells (light and medium) Instructor: Jodi Sussner View Content Arrow Forward Icon
GOLD LIVE Class: Lengthen and Strengthen 1
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Level: All levels Equipment: Dumbbells Instructor: Leah Zahner View Content Arrow Forward Icon
GOLD LIVE Class: Solid Strength
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Level: All levels Equipment: Several sets of dumbbells (light and heavy), mat Instructor: Jodi Sussner View Content Arrow Forward Icon
GOLD LIVE Class: Total Body Stability Ball Workout
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Level: Beginner, Intermediate Equipment: Stability ball, medium dumbbells Instructor: Kate Laing View Content Arrow Forward Icon
GOLD LIVE Class: Pure Strength
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Level: Intermediate, Advanced Equipment: 2 sets of dumbbells Instructor: Jodi Sussner View Content Arrow Forward Icon

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