GOLD LIVE Class: Stability Ball Strength Display Group Article Icon Article Level: All levels Equipment: Stability ball, dumbbells Instructor: Jodi Sussner View Content Arrow Forward Icon
GOLD LIVE Class: Beginner GOLD Starting Strength 2 Display Group Article Icon Article Level: Beginner Equipment: Dumbbells (light and medium) Instructor: Lindsey Bomgren View Content Arrow Forward Icon
GOLD LIVE Class: Lengthen and Strengthen 2 Display Group Article Icon Article Level: All levels Equipment: Dumbbells Instructor: Leah Zahner View Content Arrow Forward Icon
GOLD LIVE Class: Buns N’ Abs Display Group Article Icon Article Level: Intermediate Equipment: Mat, dumbbells (light and heavy) Instructor: Kate Laing View Content Arrow Forward Icon
GOLD LIVE Class: Beginner GOLD Starting Strength 1 Display Group Article Icon Article Level: Beginner Equipment: Dumbbells (light and medium) Instructor: Jodi Sussner View Content Arrow Forward Icon
GOLD LIVE Class: Lengthen and Strengthen 1 Display Group Article Icon Article Level: All levels Equipment: Dumbbells Instructor: Leah Zahner View Content Arrow Forward Icon
GOLD LIVE Class: Solid Strength Display Group Article Icon Article Level: All levels Equipment: Several sets of dumbbells (light and heavy), mat Instructor: Jodi Sussner View Content Arrow Forward Icon
GOLD LIVE Class: Total Body Stability Ball Workout Display Group Article Icon Article Level: Beginner, Intermediate Equipment: Stability ball, medium dumbbells Instructor: Kate Laing View Content Arrow Forward Icon
GOLD LIVE Class: Pure Strength Display Group Article Icon Article Level: Intermediate, Advanced Equipment: 2 sets of dumbbells Instructor: Jodi Sussner View Content Arrow Forward Icon
