Two women with a barre ball between their knees doing an ab workout

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GOLD 500 Rep Core 3

Name: GOLD 500 Rep Core 3
SKU: T9I74U
Price: 24.99 USD
Availability: InStock
Author: Get Healthy U TV

$24.99

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Item: T9I74U

Description

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Shannon Tietz will take you through the third version of this ab-centric workout that is fun, focused, and effective! This core workout will take you from standing to sitting, twisting, and planking. We'll go through a variety of core exercises using a medium-weighted dumbbell for some. Grab your mat and prepare for a total of 500 reps of core exercises!

Level: All Levels
Equipment: One medium dumbbell, mini ball, mat
Instructor: Shannon Tietz

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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GOLD 500 Rep Core 3

Description

Explore Videos by Shannon Tietz

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