Two women doing squats with later dumbbell raise

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GOLD Ladder 6

Name: GOLD Ladder 6
SKU: T9J08U
Price: 24.99 USD
Availability: InStock
Author: Get Healthy U TV

$24.99

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Item: T9J08U

Description

Join us for the next Get Healthy U TV workout, exclusive to those with GOLD membership! Get ready for another Ladder workout filled with a mix of cardio and strength. Trainer Shannon Tietz is always ready to bring the heat. You will start with 10 reps of each compound exercise, then 9 reps, 8 reps, and so on down to 1 rep each. We'll do some simple cardio between each set as well. By the end of this workout, you’ll be feeling sweaty and strong—and probably pretty fatigued! All levels are welcome, and low-impact modifications will be demonstrated.

Level: All Levels
Equipment: Medium to heavy dumbbells, mat
Instructor: Shannon Tietz

GOLD Ladder 6

Description

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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GOLD Ladder 6

Description

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