GOLD Workout: Resistance Band Boot Camp Video Download
Video Download: GOLD Workout: Resistance Band Boot Camp
Kate Laing will lead us through this fun calorie burning Resistance Band Bootcamp! This class blends strengthening exercises with cardio drills. We’ll work your entire body with just one piece of equipment. Plus, build muscle and torch calories. All levels welcome.
Level: All Levels
Equipment: Resistance band, mat
Instructor: Kate Laing