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GOLD Workout: Total Body Stability Ball Workout 1 Video Download

$21.99

1
T9879U

Description

Video Download: GOLD Workout: Total Body Stability Ball Workout 1

Kate Laing will lead you through a total body stability ball workout. Keep your heart rate up as you move from exercise to exercise tackling every muscle group! Feel the burn while having fun.

Level: Beginner, Intermediate
Equipment: Stability ball, medium dumbbells
Instructor: Kate Laing

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