Barre Sculpt

video download

Move Barre Sculpt Video Download

$11.99

You Save 20%
1
T9636U

Description

Video Download: Move Barre Sculpt

Are you ready to burn calories and build strength? Carve and define in this 20-minute Barre sculpt workout that blends Pilates, ballet, isometric holds and functional strength training to tone you from head-to-toe. This total-body Barre sculpt workout will help firm up the areas we all love to work the most: arms, abs, thighs and glutes. Even though this is a Barre workout, there’s no formal dance training necessary. Lindsey will guide you through each move with detailed instruction, offering motivation and modifications along the way.

Equipment needed: Chair & Dumbbells

All exercises you perform are your own responsibility and you perform them at your own risk. Always seek the advice of a physician or other qualified health provider before starting any physical exercise, fitness or wellness regiments of any kind.

More to Explore

10-Minute Belly Blast Video Download

10-Minute Belly Blast Video Download

Description Video Download: 10-Minute Belly Blast Our belly blast is a great 10-minute ab workout filled with targeted exercises to improve your core strength and appearance. Use this 10-minute ab workout as an add-on to any of your daily workouts or try it several times a week as a standalone…
Butts and Guts Video Download

Butts and Guts Video Download

Description Video Download: Butts and Guts Ask just about anyone who wants to change their body and the two areas they’ll most-likely want to change are the buns and abs. For so many of us, these are the areas that are the hardest to tone and keep lean. Luckily, this…
20 Minute Yoga Flow Video Download

20 Minute Yoga Flow Video Download

Description Video Download: 20 Minute Yoga Flow This 20-minute yoga workout is a great practice to do several times a week in addition to other workouts or on its own to begin or strengthen your yoga practice. In addition to the physical benefits of yoga, experience the power of the…