Shannon Tietz

10-Minute Barre Workout

Shannon Tietz
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Duration:   12  mins

Join in on the fun and try this 10-minute Barre workout. Trainer Shannon takes it up a notch by adding in towels to use as gliders. You’ll plie, squat, press and curl your way to muscle fatigue. Grab a few sets of lighter dumbbells and get ready for high reps and muscle burn. If you enjoy Barre workouts and want a longer routine, check out our Raise The Barre workout and our Barre Bootcamp workout.

Level: All levels
Equipment: light dumbbells, mat
Instructor: Shannon Tietz

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One Response to “10-Minute Barre Workout”

  1. Tara

    nice! quick and effective. thank you!

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