Shannon Tietz

1 - 24 of 102

Sort by:

Sorry, there were no results

New

GOLD Cardio + Agility 2

New

GOLD Strength Training Split Day - Chest, Shoulders, Triceps 2

New

New

GOLD Knee Rehab Workout 2

New

Circuits in 6 #3

GOLD 500 Rep Core 5

GOLD 1000 Legs 4

GOLD Pressure 6

GOLD Strength Training Split Day - Back and Biceps 2

GOLD 1000 Legs 3

GOLD Chest, Shoulder, Triceps Burnout 2

10-Minute Abs Circuit

GOLD 500 Rep Core 4

GOLD Standing Upper Body Strength 1

GOLD Chest, Shoulder, Triceps Burnout 1

GOLD Knee Rehab Workout

10-Minute Bicep Tricep Burnout

The choice is yours

This site uses cookies and other technology to allow us and our partners and service providers to provide a secure site, measure performance, monitor video usage, and provide a personalized website experience. You can manage your preferences any time via Your Privacy Choices in our site footer.

Manage Settings

Essential

These cookies are necessary for the website to operate and cannot be switched off. They are typically set in response to actions made by you, such as logging in, filling out forms, or setting privacy preferences. We use them to prevent fraudulent activity and improve security. Without these cookies, certain services on the site would not function properly.

Performance

These cookies help us measure and improve site performance by collecting information about how visitors interact with the site, such as page views, traffic sources, and usage patterns. All information is aggregated and used in a way that does not directly identify you.

performance_storage

8 months

Functional

These cookies allow the website to remember choices you make and provide enhanced, more personalized features. Disabling these cookies may affect the availability or functionality of certain features.

functionality_storage

8 months

Targeted Advertising

These cookies and pixels are used by us and our service providers to serve and measure the effectiveness of the advertisements displayed on our Site. They allow us to attribute your visit to the specific advertisement that brought you here, help us measure our performance, and ensure you receive offers rather than ads for services you have already joined.

advertising_storage

8 months