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Chris Freytag

GHUTV LIVE! Nutrition During the Holiday Season

Chris Freytag
Duration:   1 mins

Does the holiday season feel like one long stretch of cookies, cocktails, and “I’ll start fresh in January”? Join Chris Freytag and trainer Sam Cam on Thursday, November 12th at 1:00 P.M. CT / 2:00 p.m. ET for a LIVE Q&A focused on nutrition where we’ll talk about real, practical ways to enjoy the foods you love and still head into the new year feeling strong and energized.

Bring your questions (yes, all of them!), because we’re building a holiday game plan that works for real life, no perfection required.

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