GHUTV LIVE! Q&A with Trainer Shelley Hawkins
Shelley HawkinsDescription
Join Get Healthy U TV Trainers Chris Freytag, Shelley Hawkins, and moderator Sam Cameranesi as they answer all of your fitness and lifestyle questions! Get to know your trainers and hear their top health tips in this GHUTV LIVE Q&A session.
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4 Responses to “GHUTV LIVE! Q&A with Trainer Shelley Hawkins”
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Chris - do you take any specific supplements for inflammation?
I have arthritis in my wrists - what are some modifications I can do
I have been a member since June. I am doing WW and your exercises 4 to 5 days a week. I have hit a long plateau since exercising. I am not losing. I am 47 and had my thyroid checked in October. No health issues. I am on antidepressants but have been for a long time. Thank you!!
Great to be here! Very blurry picture!