Join Get Healthy U TV Trainers Chris Freytag, Shelley Hawkins and moderator Sam Cameranesi as they answer all of your fitness and healthy lifestyle questions live on the air! Get to know your trainers and their top tips throughout this interactive question and answer session!
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Great to be here! Very blurry picture!
I have been a member since June. I am doing WW and your exercises 4 to 5 days a week. I have hit a long plateau since exercising. I am not losing. I am 47 and had my thyroid checked in October. No health issues. I am on antidepressants but have been for a long time. Thank you!!
I have arthritis in my wrists – what are some modifications I can do
Chris – do you take any specific supplements for inflammation?