GHUTV LIVE! Q&A with Trainer Shelley Hawkins
Chris FreytagJoin Get Healthy U TV Trainers Chris Freytag, Shelley Hawkins, and moderator Sam Cameranesi as they answer all of your fitness and lifestyle questions! Get to know your trainers and hear their top health tips in this GHUTV LIVE Q&A session.
Related Links:
Free Fitness Challenges
Chris – do you take any specific supplements for inflammation?
I have arthritis in my wrists – what are some modifications I can do
I have been a member since June. I am doing WW and your exercises 4 to 5 days a week. I have hit a long plateau since exercising. I am not losing. I am 47 and had my thyroid checked in October. No health issues. I am on antidepressants but have been for a long time. Thank you!!
Great to be here! Very blurry picture!