GOLD 2 Mile Mood Boosting Walk 1

Join us for this GOLD member exclusive Get Healthy U TV workout! Need a mood boost and a workout in one? This fun 30-minute indoor walk gets your heart pumping, engages your legs, and burns up calories without ever leaving your living room. Trainer Tara Putz keeps a steady 15-minute-per-mile pace, so in just half an hour you'll cover approximately 2 miles and rack up those steps. Lace up your shoes, press play, and I promise you'll finish with a smile on your face!
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Level: All Levels
Equipment: None
Instructor: Tara Putz