Tara Putz

GOLD 40-30-20 HIIT 6

Tara Putz

Already a member?

Sign in to view the full video
Sign in or Become A Member to view full video!
Duration:   34  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Tara Putz is ready to bring you this 6th version of 40-30-20 HIIT workout! This is a total body HIIT workout incorporating high intensity intervals, involving cardio and strength back-to-back in 40, 30, and 20 second intervals. You’ll master each exercise as you perform it for 40 seconds, then 30 seconds, and then 20 seconds. All you need is a medium to heavy set of dumbbells. This will workout your entire body and get your heart pumping. It’s a sweat fest for sure!

Level: Intermediate, Advanced
Equipment: A set of medium and heavy dumbbells
Instructor: Tara Putz

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Get exclusive premium content! Sign up for a membership now!
This site uses cookies, web beacons, pixels, tags, and related technologies, as described in our privacy policy and cookie notice, for purposes that may include website operation, analytics, optimizing a user's experience, and third-party advertising or marketing purposes. These technologies may automatically collect and share with third parties information about your use of this site, such as when you access a webpage or complete a purchase on our site. By clicking "GOT IT", you understand and agree to our use of these technologies.

Sign in to Get Healthy U TV

Enter your sign in info below