GOLD Cardio + Core Burner 6

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Cardio + Core Burner is back by popular demand, and trainer Chris Freytag is ready to take you through the sixth version of this format! The most requested body part to work on is the core, and who doesn’t love some good heart-pumping cardio? This workout combines both, helping you target your entire core and burn off some extra calories with cardio. We’ll do a round of core exercises followed by a cardio blast and keep repeating for a fun and sweaty workout! If you like this format, try the previous five versions!

Level: All Levels
Equipment: Dumbbells (light and medium), mat
Instructor: Chris Freytag

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS