Chris Freytag

GOLD Cardio + Core Burner 1

Chris Freytag

Already a member?

Sign in to view the full video
Sign in or Become A Member to view full video!
Duration:   35  mins

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Chris Freytag will take you through a circuit workout to target your entire core and burn off some extra calories with cardio. We will do a round of core exercises followed by a cardio blast and keep repeating for a fun and sweaty workout!

Level: All Levels
Equipment: Mat, dumbbells (light and medium)
Instructor: Chris Freytag

need a yoga mat

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

Explore Videos by Chris Freytag

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

You may be interested in

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Get exclusive premium content! Sign up for a membership now!
This site uses cookies and other technologies to track your use of the site that will allow us and our service providers and partners to enhance your experience and deliver relevant content to you. By agreeing to or closing this notice, you understand and agree to such use and data collection. For more information about our privacy practices and your choices, please visit our privacy policy and cookie notice.

Sign in to Get Healthy U TV

Enter your sign in info below