
GOLD Boxing + Bar 4
Chris FreytagJoin us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Here we go again with Boxing + Bar 4. Get ready for the fourth version of the boxing and bar format using the combat bar along with boxing moves. Chris will lead you through this high energy workout while adding in the weighted bar for blocking and other boxing moves. Some old moves, some new moves, lots of sweat, and lots of fun! This is the best cardio and muscle endurance butt kicker you’ll experience!
Level: All Levels
Equipment: Weighted bar (6lbs or less) or a wooden dowel (no longer than 4 feet)
Instructor: Chris Freytag
THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS
Explore videos by Chris Freytag
Gold Membership
$362 Value
Get everything included in Premium plus exclusive Gold Membership benefits.
- 24/7 Access to Premium Workout Videos and Monthly Challenges
- Step-by-Step Instructional Demos and Calendars
- Stream and Download Videos Anywhere with the GHUTV App
- Access to Exclusive GOLD Streaming Workouts Every Monday and Friday
- 15 Full-Length Video Downloads to Watch Offline
- Exclusive GOLD 28-Day Calendars
- Access to Ask the Trainer Program
- 60% off Purchase-to-Own Video Downloads in the GHUTV Shop
Purchase Video
Purchase video and add to your personal library with on-demand video access.
- Enjoy on-demand video access to this content anytime, anywhere for the one-time cost below.
- You won’t lose access, with or without an active current Membership

GOLD Boxing + Bar 4
with Chris Freytag