GOLD Cardio + Core Burner 3

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Sam Cameranesi will take you through version three of this circuit workout to target your entire core and burn off some extra calories with cardio. There will be several rounds of core exercises followed by a cardio segment. It’s a favorite format since everyone wants more core work, and adding in the cardio leaves you feeling like a champ!

Level: All Levels
Equipment: Dumbbells (medium)
Instructor: Sam Cameranesi

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS