Join us for this Get Healthy U TV GOLD workout, exclusive to those with GOLD membership! Get ready for a full body, fun and intense circuit workout led by our trainer, Sam Cameranesi. This Game of 21 is a circuit of 21 exercises in a row! Before you know it, you’ve used every muscle in your body and your heart will be pumping. We’ll take a little rest and do it all again. Yes, Game of 21 is 21 exercises in a row, twice through. Lots of variety and it goes by quickly. Grab your dumbbells and get ready to work!
Level: Intermediate, Advanced
Equipment: Medium and heavy dumbbells, mat
Instructor: Sam Cameranesi
In order to view the LIVE Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.