Kate Laing

GOLD FIT Pilates on the Stability Ball 2

Kate Laing

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Duration:   31  mins

Description

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! If you liked Pilates on the Stability Ball 1, you will like this second version too! Kate Laing will lead you through a good and challenging “Pilates on the Stability Ball” workout. This total body workout will improve balance, target your core, and hit every other body part on the way! Using the Pilates principles, get ready to feel your abs.

Level: All Levels
Equipment: Stability ball
Instructor: Kate Laing

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS

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