GOLD Mini Band Barre 5

Join us for this Get Healthy U TV workout, exclusive to those with GOLD membership! Trainer Maddy will lead you through this 5th version of our Mini Band Barre. This 30-minute barre workout will include light dumbbells and the mini-band and bring you some new exercises. You’ll get some good strength and low-impact cardio segments. All levels are welcome and don’t let low impact fool you – you will feel the burn in a good way!
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Level: All levels
Equipment: Mini band, light dumbbells, mat
Instructor: Maddy La Roche